Soup, pea, green, canned, condensed

Nutrition Facts
Serving size 100g
Amount Per Serving
125

Calories

% Daily Value*
3%

Total Fat 2.23g

5%

Saturated Fat 1.07g

Trans Fat 0g
0%

Cholesterol 0mg

30%

Sodium 680mg

7%

Total Carbohydrate 20.18g

14%

Dietary Fiber 3.9g

Total Sugars 6.52g
13%

Protein 6.54g

0%

Vitamin D 0mcg

2%

Calcium 21mg

8%

Iron 1.48mg

3%

Potassium 145mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 125 calories per 100g serving. 64.6% of its calories come from carbs, 19.4% come from protein, and 16.1% come from fat.

Name Amount %DV
Total Calories 125 kcal 6%
 From Fat 20.1 kcal
 From Carbs 80.7 kcal
 From Protein 24.2 kcal

Soup, pea, green, canned, condensed Nutritional Value And Calories

Nutritional Information

  • Food: Soup, pea, green, canned, condensed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 7 mcg 1%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 0.94 mg 6%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.04 mg 2%
Folate (B9) 1 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 0.4 mcg 0%

Minerals

Name Amount %DV
Calcium 21 mg 2%
Iron 1.48 mg 8%
Zinc 1.3 mg 12%
Magnesium 30 mg 7%
Manganese 0.5 mg 22%
Copper 0.29 mg 32%
Phosphorus 95 mg 8%
Potassium 145 mg 3%
Selenium 7.4 mcg 13%
Sodium 680 mg 30%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 6.54 g 13%
 Alanine 0.28 g
 Arginine 0.54 g
 Aspartic acid 0.67 g
 Cystine 0.06 g
 Glutamic acid 1.23 g
 Glycine 0.26 g
 Histidine 0.13 g
 Hydroxyproline
 Isoleucine 0.23 g
 Leucine 0.47 g
 Lysine 0.39 g
 Methionine 0.08 g
 Phenylalanine 0.29 g
 Proline 0.34 g
 Serine 0.26 g
 Threonine 0.23 g
 Tryptophan 0.06 g
 Tyrosine 0.19 g
 Valine 0.34 g

Carbohydrates

Name Amount %DV
Carbohydrate 20.18 g 7%
Dietary Fiber 3.9 g 14%
Sugars 6.52 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.23 g 3%
Saturated fat 1.07 g 5%
Monounsaturated fat 0.76 g
Polyunsaturated fat 0.29 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 27 mg 5%
Water 68.54 g
Ash 2.51 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.