Nutrition Facts
Serving size 100g
Amount Per Serving
24
Calories
% Daily Value*
2%
Total Fat 1.59g
5%
Saturated Fat 1.04g
Trans Fat 0g
2%
Cholesterol 6mg
18%
Sodium 407mg
1%
Total Carbohydrate 1.69g
0%
Dietary Fiber 0g
Total Sugars 0g
2%
Protein 0.87g
0%
Vitamin D 0mcg
1%
Calcium 9mg
2%
Iron 0.41mg
0%
Potassium 20mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 24 calories per 100g serving. 57.1% of its calories come from fat, 27.5% come from carbs, and 15.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 24 kcal | 1% |
| From Fat | 13.7 kcal | |
| From Carbs | 6.6 kcal | |
| From Protein | 3.7 kcal |
Nutritional Information
- Food: Soup, oyster stew, canned, prepared with equal volume water
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 8 mcg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0.91 mcg | 38% |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.41 mg | 2% |
| Zinc | 4.27 mg | 39% |
| Magnesium | 2 mg | 0% |
| Manganese | 0.15 mg | 7% |
| Copper | 0.66 mg | 73% |
| Phosphorus | 20 mg | 2% |
| Potassium | 20 mg | 0% |
| Selenium | — | 0% |
| Sodium | 407 mg | 18% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.87 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.69 g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.59 g | 2% |
| Saturated fat | 1.04 g | 5% |
| Monounsaturated fat | 0.38 g | |
| Polyunsaturated fat | 0.07 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 6 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 94.86 g | |
| Ash | 0.99 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.