Soup, oyster stew, canned, prepared with equal volume water

Nutrition Facts
Serving size 100g
Amount Per Serving
24

Calories

% Daily Value*
2%

Total Fat 1.59g

5%

Saturated Fat 1.04g

Trans Fat 0g
2%

Cholesterol 6mg

18%

Sodium 407mg

1%

Total Carbohydrate 1.69g

0%

Dietary Fiber 0g

Total Sugars 0g
2%

Protein 0.87g

0%

Vitamin D 0mcg

1%

Calcium 9mg

2%

Iron 0.41mg

0%

Potassium 20mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 24 calories per 100g serving. 57.1% of its calories come from fat, 27.5% come from carbs, and 15.4% come from protein.

Name Amount %DV
Total Calories 24 kcal 1%
 From Fat 13.7 kcal
 From Carbs 6.6 kcal
 From Protein 3.7 kcal

Soup, oyster stew, canned, prepared with equal volume water Nutritional Value And Calories

Nutritional Information

  • Food: Soup, oyster stew, canned, prepared with equal volume water
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 8 mcg 1%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.1 mg 1%
Pantothenic acid (B5) 0.05 mg 1%
Vitamin B6 0.01 mg 1%
Folate (B9) 1 mcg 0%
Vitamin B12 0.91 mcg 38%
Vitamin C 1.3 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.41 mg 2%
Zinc 4.27 mg 39%
Magnesium 2 mg 0%
Manganese 0.15 mg 7%
Copper 0.66 mg 73%
Phosphorus 20 mg 2%
Potassium 20 mg 0%
Selenium 0%
Sodium 407 mg 18%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.87 g 2%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 1.69 g 1%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.59 g 2%
Saturated fat 1.04 g 5%
Monounsaturated fat 0.38 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 6 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 94.86 g
Ash 0.99 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.