Soup, oyster stew, canned, condensed

Nutrition Facts
Serving size 100g
Amount Per Serving
48

Calories

% Daily Value*
4%

Total Fat 3.13g

10%

Saturated Fat 2.04g

Trans Fat 0g
4%

Cholesterol 11mg

31%

Sodium 722mg

1%

Total Carbohydrate 3.32g

0%

Dietary Fiber 0g

Total Sugars 0g
3%

Protein 1.72g

0%

Vitamin D 0mcg

1%

Calcium 18mg

4%

Iron 0.8mg

1%

Potassium 40mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 48 calories per 100g serving. 57.7% of its calories come from fat, 26.9% come from carbs, and 15.4% come from protein.

Name Amount %DV
Total Calories 48 kcal 2%
 From Fat 27.7 kcal
 From Carbs 12.9 kcal
 From Protein 7.4 kcal

Soup, oyster stew, canned, condensed Nutritional Value And Calories

Nutritional Information

  • Food: Soup, oyster stew, canned, condensed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.19 mg 1%
Pantothenic acid (B5) 0.1 mg 2%
Vitamin B6 0.01 mg 1%
Folate (B9) 2 mcg 1%
Vitamin B12 1.79 mcg 75%
Vitamin C 2.6 mg 3%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 18 mg 1%
Iron 0.8 mg 4%
Zinc 8.4 mg 76%
Magnesium 4 mg 1%
Manganese 0.3 mg 13%
Copper 1.3 mg 144%
Phosphorus 39 mg 3%
Potassium 40 mg 1%
Selenium 6.8 mcg 12%
Sodium 722 mg 31%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.72 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 3.32 g 1%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 3.13 g 4%
Saturated fat 2.04 g 10%
Monounsaturated fat 0.74 g
Polyunsaturated fat 0.13 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 11 mg 4%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 89.88 g
Ash 1.95 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.