Soup, onion, dry, mix, prepared with water

Nutrition Facts
Serving size 100g
Amount Per Serving
12

Calories

% Daily Value*
0%

Total Fat 0.01g

0%

Saturated Fat 0.0g

Trans Fat 0g
0%

Cholesterol 0mg

15%

Sodium 346mg

1%

Total Carbohydrate 2.77g

1%

Dietary Fiber 0.3g

Total Sugars 0.2g
1%

Protein 0.32g

0%

Vitamin D 0mcg

1%

Calcium 9mg

0%

Iron 0.05mg

1%

Potassium 31mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 12 calories per 100g serving. 92.5% of its calories come from carbs, 6.7% come from protein, almost 0% of calories come from fat.

Name Amount %DV
Total Calories 12 kcal 1%
 From Fat 0.1 kcal
 From Carbs 11.1 kcal
 From Protein 0.8 kcal

Soup, onion, dry, mix, prepared with water Nutritional Value And Calories

Nutritional Information

  • Food: Soup, onion, dry, mix, prepared with water
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.01 mg 1%
Niacin (B3) 0.06 mg 0%
Pantothenic acid (B5) 0.04 mg 1%
Vitamin B6 0.03 mg 2%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.1 mcg 0%

Minerals

Name Amount %DV
Calcium 9 mg 1%
Iron 0.05 mg 0%
Zinc 0.05 mg 0%
Magnesium 4 mg 1%
Manganese 0.03 mg 1%
Copper 0.03 mg 3%
Phosphorus 9 mg 1%
Potassium 31 mg 1%
Selenium 0.2 mcg 0%
Sodium 346 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.32 g 1%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 2.77 g 1%
Dietary Fiber 0.3 g 1%
Sugars 0.2 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.01 g 0%
Saturated fat 0.0 g 0%
Monounsaturated fat 0.0 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 1.2 mg 0%
Water 95.8 g
Ash 1.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.