Nutrition Facts
Serving size 100g
Amount Per Serving
61
Calories
% Daily Value*
2%
Total Fat 1.8g
2%
Saturated Fat 0.35g
Trans Fat 0g
0%
Cholesterol 0mg
25%
Sodium 573mg
3%
Total Carbohydrate 9.6g
0%
Dietary Fiber 0g
Total Sugars 0g
3%
Protein 1.5g
0%
Vitamin D 0mcg
1%
Calcium 10mg
2%
Iron 0.4mg
2%
Potassium 76mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 61 calories per 100g serving. 63% of its calories come from carbs, 27.7% come from fat, and 9.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 61 kcal | 3% |
| From Fat | 16.9 kcal | |
| From Carbs | 38.4 kcal | |
| From Protein | 5.7 kcal |
Nutritional Information
- Food: Soup, mushroom barley, canned, condensed
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 8 mcg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.7 mg | 4% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.4 mg | 4% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.1 mg | 4% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 50 mg | 4% |
| Potassium | 76 mg | 2% |
| Selenium | — | 0% |
| Sodium | 573 mg | 25% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.5 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.6 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.8 g | 2% |
| Saturated fat | 0.35 g | 2% |
| Monounsaturated fat | 0.8 g | |
| Polyunsaturated fat | 0.57 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 84.9 g | |
| Ash | 2.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.