Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

Nutrition Facts
Serving size 100g
Amount Per Serving
51

Calories

% Daily Value*
0%

Total Fat 0.21g

0%

Saturated Fat 0.05g

Trans Fat 0g
0%

Cholesterol 1mg

8%

Sodium 195mg

4%

Total Carbohydrate 10.04g

7%

Dietary Fiber 1.9g

Total Sugars 2.13g
4%

Protein 2.13g

0%

Vitamin D 0mcg

1%

Calcium 16mg

0%

Iron 0mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned provides just 51 calories per 100g serving. 78.8% of its calories come from carbs, 16.7% come from protein, and 4.5% come from fat.

Name Amount %DV
Total Calories 51 kcal 3%
 From Fat 2.3 kcal
 From Carbs 40.2 kcal
 From Protein 8.5 kcal

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Nutritional Value And Calories

Nutritional Information

  • Food: Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 1 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 16 mg 1%
Iron 0 mg 0%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 0mg 0%
Selenium 0%
Sodium 195 mg 8%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.13 g 4%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 10.04 g 4%
Dietary Fiber 1.9 g 7%
Sugars 2.13 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.21 g 0%
Saturated fat 0.05 g 0%
Monounsaturated fat 0.07 g
Polyunsaturated fat 0.08 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 1 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 86.82 g
Ash 0.8 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.