Soup, fish, homemade (Alaska Native)

Nutrition Facts
Serving size 100g
Amount Per Serving
72

Calories

% Daily Value*
3%

Total Fat 2.2g

3%

Saturated Fat 0.5g

Trans Fat 0g
4%

Cholesterol 12mg

1%

Sodium 30mg

2%

Total Carbohydrate 5.6g

0%

Dietary Fiber 0g

Total Sugars 0g
15%

Protein 7.4g

0%

Vitamin D 0mcg

3%

Calcium 35mg

3%

Iron 0.5mg

3%

Potassium 128mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Soup, fish, homemade (Alaska Native) provides 72 calories per 100g serving. 41.1% of its calories come from protein, 31.1% come from carbs, and 27.8% come from fat.

Name Amount %DV
Total Calories 72 kcal 4%
 From Fat 20.0 kcal
 From Carbs 22.4 kcal
 From Protein 29.6 kcal

Soup, fish, homemade (Alaska Native) Nutritional Value And Calories

Nutritional Information

  • Food: Soup, fish, homemade (Alaska Native)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 2.64 mg 17%
Pantothenic acid (B5) 0.01 mg 0%
Vitamin B6 0.01 mg 1%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0.3 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 35 mg 3%
Iron 0.5 mg 3%
Zinc 0%
Magnesium 1 mg 0%
Manganese 0.01 mg 0%
Copper 0%
Phosphorus 112 mg 9%
Potassium 128 mg 3%
Selenium 0%
Sodium 30 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.4 g 15%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 5.6 g 2%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.2 g 3%
Saturated fat 0.5 g 3%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 12 mg 4%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 84 g
Ash 0.8 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.