Nutrition Facts
Serving size 100g
Amount Per Serving
57
Calories
% Daily Value*
2%
Total Fat 1.24g
3%
Saturated Fat 0.61g
Trans Fat 0.03g
2%
Cholesterol 5mg
17%
Sodium 388mg
3%
Total Carbohydrate 9.23g
4%
Dietary Fiber 1.2g
Total Sugars 2.49g
5%
Protein 2.49g
0%
Vitamin D 0mcg
1%
Calcium 18mg
4%
Iron 0.79mg
4%
Potassium 196mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 57 calories per 100g serving. 64.7% of its calories come from carbs, 19.1% come from fat, and 16.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 57 kcal | 3% |
| From Fat | 10.9 kcal | |
| From Carbs | 36.9 kcal | |
| From Protein | 9.2 kcal |
Nutritional Information
- Food: Soup, chili beef, canned, prepared with equal volume water
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 28 mcg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.4 mg | 3% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.15 mcg | 6% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.53 mg | 4% |
| Vitamin K | 1.6 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.79 mg | 4% |
| Zinc | 0.77 mg | 7% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.39 mg | 17% |
| Copper | 0.15 mg | 17% |
| Phosphorus | 55 mg | 4% |
| Potassium | 196 mg | 4% |
| Selenium | 2.4 mcg | 4% |
| Sodium | 388 mg | 17% |
| Flouride | 36.3 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.49 g | 5% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.23 g | 3% |
| Dietary Fiber | 1.2 g | 4% |
| Sugars | 2.49 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.24 g | 2% |
| Saturated fat | 0.61 g | 3% |
| Monounsaturated fat | 0.5 g | |
| Polyunsaturated fat | 0.05 g | |
| Trans-fatty acids | 0.03 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 5 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 10.6 mg | 2% |
| Water | 85.68 g | |
| Ash | 1.37 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.