Nutrition Facts
Serving size 100g
Amount Per Serving
117
Calories
% Daily Value*
3%
Total Fat 2.53g
6%
Saturated Fat 1.24g
Trans Fat 0.07g
3%
Cholesterol 10mg
34%
Sodium 788mg
7%
Total Carbohydrate 18.86g
9%
Dietary Fiber 2.5g
Total Sugars 5.09g
10%
Protein 5.09g
0%
Vitamin D 0mcg
3%
Calcium 33mg
9%
Iron 1.62mg
9%
Potassium 400mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 117 calories per 100g serving. 64.4% of its calories come from carbs, 19.5% come from fat, and 16.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 117 kcal | 6% |
| From Fat | 22.8 kcal | |
| From Carbs | 75.4 kcal | |
| From Protein | 18.8 kcal |
Nutritional Information
- Food: Soup, chili beef, canned, condensed
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 57 mcg | 6% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.81 mg | 5% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.3 mcg | 13% |
| Vitamin C | 3.1 mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.08 mg | 7% |
| Vitamin K | 3.2 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 1.62 mg | 9% |
| Zinc | 1.56 mg | 14% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.8 mg | 35% |
| Copper | 0.3 mg | 33% |
| Phosphorus | 113 mg | 9% |
| Potassium | 400 mg | 9% |
| Selenium | 5 mcg | 9% |
| Sodium | 788 mg | 34% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.09 g | 10% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 18.86 g | 7% |
| Dietary Fiber | 2.5 g | 9% |
| Sugars | 5.09 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.53 g | 3% |
| Saturated fat | 1.24 g | 6% |
| Monounsaturated fat | 1.01 g | |
| Polyunsaturated fat | 0.1 g | |
| Trans-fatty acids | 0.07 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 10 mg | 3% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 21.7 mg | 4% |
| Water | 70.86 g | |
| Ash | 2.69 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.