Nutrition Facts
Serving size 100g
Amount Per Serving
65
Calories
% Daily Value*
6%
Total Fat 4.46g
8%
Saturated Fat 1.64g
Trans Fat 0g
2%
Cholesterol 7mg
18%
Sodium 416mg
2%
Total Carbohydrate 5.2g
1%
Dietary Fiber 0.3g
Total Sugars 0.64g
2%
Protein 1.16g
0%
Vitamin D 0mcg
1%
Calcium 15mg
1%
Iron 0.16mg
2%
Potassium 73mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 65 calories per 100g serving. 60.9% of its calories come from fat, 32% come from carbs, and 7.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 65 kcal | 3% |
| From Fat | 39.6 kcal | |
| From Carbs | 20.8 kcal | |
| From Protein | 4.6 kcal |
Nutritional Information
- Food: Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 19 mcg | 2% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.35 mg | 2% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 0.02 mcg | 1% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 2.3 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.16 mg | 1% |
| Zinc | 0.16 mg | 1% |
| Magnesium | 5 mg | 1% |
| Manganese | — | 0% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 19 mg | 2% |
| Potassium | 73 mg | 2% |
| Selenium | 3.7 mcg | 7% |
| Sodium | 416 mg | 18% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.16 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.2 g | 2% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0.64 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.46 g | 6% |
| Saturated fat | 1.64 g | 8% |
| Monounsaturated fat | 1.6 g | |
| Polyunsaturated fat | 0.97 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12 mg | 2% |
| Water | 87.9 g | |
| Ash | 1.31 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.