Nutrition Facts
Serving size 100g
Amount Per Serving
61
Calories
% Daily Value*
3%
Total Fat 2.32g
3%
Saturated Fat 0.69g
Trans Fat 0g
2%
Cholesterol 7mg
31%
Sodium 706mg
3%
Total Carbohydrate 7.01g
3%
Dietary Fiber 0.7g
Total Sugars 1.26g
6%
Protein 2.94g
0%
Vitamin D 0mcg
1%
Calcium 14mg
4%
Iron 0.71mg
3%
Potassium 126mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 61 calories per 100g serving. 44.8% of its calories come from carbs, 35.4% come from fat, and 19.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 61 kcal | 3% |
| From Fat | 21.6 kcal | |
| From Carbs | 27.3 kcal | |
| From Protein | 12.1 kcal |
Nutritional Information
- Food: Soup, chicken vegetable, canned, condensed
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 109 mcg | 12% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.0 mg | 6% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.1 mcg | 4% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 3.3 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.71 mg | 4% |
| Zinc | 0.3 mg | 3% |
| Magnesium | 5 mg | 1% |
| Manganese | 0.3 mg | 13% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 33 mg | 3% |
| Potassium | 126 mg | 3% |
| Selenium | 4.5 mcg | 8% |
| Sodium | 706 mg | 31% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.94 g | 6% |
| Alanine | 0.17 g | |
| Arginine | 0.14 g | |
| Aspartic acid | 0.25 g | |
| Cystine | 0.02 g | |
| Glutamic acid | 0.74 g | |
| Glycine | 0.18 g | |
| Histidine | 0.07 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.11 g | |
| Leucine | 0.19 g | |
| Lysine | 0.18 g | |
| Methionine | 0.05 g | |
| Phenylalanine | 0.11 g | |
| Proline | 0.17 g | |
| Serine | 0.1 g | |
| Threonine | 0.09 g | |
| Tryptophan | 0.03 g | |
| Tyrosine | 0.08 g | |
| Valine | 0.13 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.01 g | 3% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 1.26 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.32 g | 3% |
| Saturated fat | 0.69 g | 3% |
| Monounsaturated fat | 1.04 g | |
| Polyunsaturated fat | 0.49 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 8.9 mg | 2% |
| Water | 85.52 g | |
| Ash | 2.22 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.