Nutrition Facts
Serving size 100g
Amount Per Serving
54
Calories
% Daily Value*
5%
Total Fat 3.75g
5%
Saturated Fat 0.98g
Trans Fat 0g
1%
Cholesterol 4mg
14%
Sodium 327mg
1%
Total Carbohydrate 3.8g
0%
Dietary Fiber 0.1g
Total Sugars 0g
4%
Protein 1.8g
0%
Vitamin D 0mcg
1%
Calcium 12mg
2%
Iron 0.36mg
1%
Potassium 63mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 54 calories per 100g serving. 57% of its calories come from fat, 29.6% come from carbs, and 13.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 54 kcal | 3% |
| From Fat | 30.8 kcal | |
| From Carbs | 16.0 kcal | |
| From Protein | 7.2 kcal |
Nutritional Information
- Food: Soup, chicken mushroom, canned, prepared with equal volume water
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 23 mcg | 3% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.67 mg | 4% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0.02 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.36 mg | 2% |
| Zinc | 0.4 mg | 4% |
| Magnesium | 4 mg | 1% |
| Manganese | 0.1 mg | 4% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 11 mg | 1% |
| Potassium | 63 mg | 1% |
| Selenium | — | 0% |
| Sodium | 327 mg | 14% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.8 g | 4% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.8 g | 1% |
| Dietary Fiber | 0.1 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.75 g | 5% |
| Saturated fat | 0.98 g | 5% |
| Monounsaturated fat | 1.65 g | |
| Polyunsaturated fat | 0.95 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 4 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 90 g | |
| Ash | 0.6 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.