Soup, cheese, canned, prepared with equal volume water

Nutrition Facts
Serving size 100g
Amount Per Serving
63

Calories

% Daily Value*
5%

Total Fat 4.24g

14%

Saturated Fat 2.7g

Trans Fat 0g
4%

Cholesterol 12mg

17%

Sodium 388mg

2%

Total Carbohydrate 4.26g

1%

Dietary Fiber 0.4g

Total Sugars 0g
4%

Protein 2.19g

0%

Vitamin D 0mcg

4%

Calcium 57mg

2%

Iron 0.3mg

1%

Potassium 62mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 63 calories per 100g serving. 59.4% of its calories come from fat, 26.3% come from carbs, and 14.3% come from protein.

Name Amount %DV
Total Calories 63 kcal 3%
 From Fat 37.4 kcal
 From Carbs 16.6 kcal
 From Protein 9.0 kcal

Soup, cheese, canned, prepared with equal volume water Nutritional Value And Calories

Nutritional Information

  • Food: Soup, cheese, canned, prepared with equal volume water
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 120 mcg 13%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 0.16 mg 1%
Pantothenic acid (B5) 0.04 mg 1%
Vitamin B6 0.01 mg 1%
Folate (B9) 2 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 57 mg 4%
Iron 0.3 mg 2%
Zinc 0.26 mg 2%
Magnesium 2 mg 0%
Manganese 0.1 mg 4%
Copper 0.05 mg 6%
Phosphorus 55 mg 4%
Potassium 62 mg 1%
Selenium 1.8 mcg 3%
Sodium 388 mg 17%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.19 g 4%
 Alanine 0.07 g
 Arginine 0.07 g
 Aspartic acid 0.15 g
 Cystine 0.02 g
 Glutamic acid 0.68 g
 Glycine 0.05 g
 Histidine 0.06 g
 Hydroxyproline
 Isoleucine 0.13 g
 Leucine 0.21 g
 Lysine 0.15 g
 Methionine 0.05 g
 Phenylalanine 0.11 g
 Proline 0.23 g
 Serine 0.1 g
 Threonine 0.08 g
 Tryptophan 0.03 g
 Tyrosine 0.1 g
 Valine 0.15 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.26 g 2%
Dietary Fiber 0.4 g 1%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.24 g 5%
Saturated fat 2.7 g 14%
Monounsaturated fat 1.2 g
Polyunsaturated fat 0.12 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 12 mg 4%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 88.12 g
Ash 1.19 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.