Soup, beef mushroom, canned, prepared with equal volume water

Nutrition Facts
Serving size 100g
Amount Per Serving
30

Calories

% Daily Value*
2%

Total Fat 1.23g

3%

Saturated Fat 0.61g

Trans Fat 0g
1%

Cholesterol 3mg

17%

Sodium 386mg

1%

Total Carbohydrate 2.6g

0%

Dietary Fiber 0.1g

Total Sugars 0g
5%

Protein 2.37g

0%

Vitamin D 0mcg

0%

Calcium 2mg

2%

Iron 0.36mg

1%

Potassium 63mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 30 calories per 100g serving. 35.3% of its calories come from fat, 34.7% come from carbs, and 30% come from protein.

Name Amount %DV
Total Calories 30 kcal 2%
 From Fat 10.6 kcal
 From Carbs 10.4 kcal
 From Protein 9.0 kcal

Soup, beef mushroom, canned, prepared with equal volume water Nutritional Value And Calories

Nutritional Information

  • Food: Soup, beef mushroom, canned, prepared with equal volume water
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 0.39 mg 2%
Pantothenic acid (B5) 0.09 mg 2%
Vitamin B6 0.02 mg 1%
Folate (B9) 4 mcg 1%
Vitamin B12 0.08 mcg 3%
Vitamin C 1.9 mg 2%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 2 mg 0%
Iron 0.36 mg 2%
Zinc 0.6 mg 5%
Magnesium 4 mg 1%
Manganese 0.2 mg 9%
Copper 0.1 mg 11%
Phosphorus 14 mg 1%
Potassium 63 mg 1%
Selenium 0%
Sodium 386 mg 17%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.37 g 5%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 2.6 g 1%
Dietary Fiber 0.1 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.23 g 2%
Saturated fat 0.61 g 3%
Monounsaturated fat 0.51 g
Polyunsaturated fat 0.05 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 3 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 92.6 g
Ash 1.2 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.