Nutrition Facts
Serving size 100g
Amount Per Serving
52
Calories
% Daily Value*
1%
Total Fat 0.96g
2%
Saturated Fat 0.33g
Trans Fat 0.03g
1%
Cholesterol 4mg
13%
Sodium 297mg
3%
Total Carbohydrate 7.94g
3%
Dietary Fiber 0.9g
Total Sugars 1.22g
6%
Protein 2.81g
0%
Vitamin D 0mcg
1%
Calcium 11mg
3%
Iron 0.45mg
3%
Potassium 121mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Soup, beef barley, ready to serve provides just 52 calories per 100g serving. 61.2% of its calories come from carbs, 21.5% come from protein, and 17.3% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 52 kcal | 3% |
| From Fat | 9.0 kcal | |
| From Carbs | 31.8 kcal | |
| From Protein | 11.2 kcal |
Nutritional Information
- Food: Soup, beef barley, ready to serve
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 14 mcg | 2% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.93 mg | 6% |
| Pantothenic acid (B5) | 0.18 mg | 4% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 11 mcg | 3% |
| Vitamin B12 | 0.15 mcg | 6% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0.4 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.45 mg | 3% |
| Zinc | 0.5 mg | 5% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.09 mg | 4% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 50 mg | 4% |
| Potassium | 121 mg | 3% |
| Selenium | 2.2 mcg | 4% |
| Sodium | 297 mg | 13% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.81 g | 6% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.94 g | 3% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 1.22 g | |
| Starch | 3.97 g | |
| Sucrose | 0.7 g | |
| Glucose (Dextrose) | 0.22 g | |
| Fructose | 0.3 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.96 g | 1% |
| Saturated fat | 0.33 g | 2% |
| Monounsaturated fat | 0.35 g | |
| Polyunsaturated fat | 0.23 g | |
| Trans-fatty acids | 0.03 g | |
| Omega-3 fatty acids | 0.02 g | |
| Omega-6 fatty acids | 0.19 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 4 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 9 mg | 2% |
| Water | 87.35 g | |
| Ash | 0.94 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.