Nutrition Facts
Serving size 100g
Amount Per Serving
42
Calories
% Daily Value*
1%
Total Fat 0.95g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
8%
Sodium 175mg
2%
Total Carbohydrate 4.99g
3%
Dietary Fiber 0.8g
Total Sugars 1.22g
7%
Protein 3.26g
0%
Vitamin D 0mcg
1%
Calcium 17mg
3%
Iron 0.45mg
6%
Potassium 277mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 42 calories per 100g serving. 47.6% of its calories come from carbs, 31.0% come from protein, and 21.4% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 42 kcal | 2% |
| From Fat | 9.0 kcal | |
| From Carbs | 20.0 kcal | |
| From Protein | 13.0 kcal |
Nutritional Information
- Food: Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.91 mg | 6% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.45 mg | 3% |
| Zinc | 0.41 mg | 4% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.05 mg | 2% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 43 mg | 3% |
| Potassium | 277 mg | 6% |
| Selenium | 3 mcg | 5% |
| Sodium | 175 mg | 8% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.26 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.99 g | 2% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 1.22 g | |
| Starch | 3 g | |
| Sucrose | 0.93 g | |
| Glucose (Dextrose) | 0.05 g | |
| Fructose | 0.25 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.95 g | 1% |
| Saturated fat | 0g | 0% |
| Monounsaturated fat | — | |
| Polyunsaturated fat | — | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 89.75 g | |
| Ash | 1.05 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.