Snack, BALANCE, original bar

Nutrition Facts
Serving size 100g
Amount Per Serving
415

Calories

% Daily Value*
15%

Total Fat 12g

6%

Saturated Fat 1.15g

Trans Fat 0.0g
0%

Cholesterol 1mg

11%

Sodium 253mg

18%

Total Carbohydrate 48.73g

11%

Dietary Fiber 3.1g

Total Sugars 34.89g
56%

Protein 28g

8%

Vitamin D 1.6mcg

42%

Calcium 543mg

61%

Iron 10.9mg

14%

Potassium 678mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Snack, BALANCE, original bar provides as many as 415 calories per 100g serving. 47.0% of its calories come from carbs, 27.0% come from protein, and 26.0% come from fat.

Name Amount %DV
Total Calories 415 kcal 21%
 From Fat 108.1 kcal
 From Carbs 194.9 kcal
 From Protein 112.0 kcal

Snack, BALANCE, original bar Nutritional Value And Calories

Nutritional Information

  • Food: Snack, BALANCE, original bar
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1496 mcg 166%
Thiamin (B1) 1.63 mg 136%
Riboflavin (B2) 1.71 mg 132%
Niacin (B3) 8.99 mg 56%
Pantothenic acid (B5) 0.7 mg 14%
Vitamin B6 0.89 mg 52%
Folate (B9) 126 mcg 32%
Vitamin B12 1.24 mcg 52%
Vitamin C 11.2 mg 12%
Vitamin D 1.6 mcg 8%
Vitamin E 5.84 mg 39%
Vitamin K 1.3 mcg 1%

Minerals

Name Amount %DV
Calcium 543 mg 42%
Iron 10.9 mg 61%
Zinc 3.52 mg 32%
Magnesium 119 mg 28%
Manganese 0.71 mg 31%
Copper 0.77 mg 86%
Phosphorus 465 mg 37%
Potassium 678 mg 14%
Selenium 23.3 mcg 42%
Sodium 253 mg 11%
Flouride 0.1 mcg

Protein And Aminoacids

Name Amount %DV
Protein 28 g 56%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 48.73 g 18%
Dietary Fiber 3.1 g 11%
Sugars 34.89 g
Starch 0.85 g
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 12 g 15%
Saturated fat 1.15 g 6%
Monounsaturated fat 8.12 g
Polyunsaturated fat 1.97 g
Trans-fatty acids 0.0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 1 mg 0%
Phytosterols 19 mg
  Beta-sitosterol 0 mg
  Campesterol 0 mg
  Stigmasterol

Other

Name Amount %DV
Choline 91.2 mg 17%
Water 7.76 g
Ash 3.51 g
Ethyl Alcohol 0 g
Caffeine 4 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.