SILK Plus for Bone Health, soymilk

Nutrition Facts
Serving size 100g
Amount Per Serving
41

Calories

% Daily Value*
2%

Total Fat 1.44g

1%

Saturated Fat 0.21g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 39mg

2%

Total Carbohydrate 4.53g

3%

Dietary Fiber 0.8g

Total Sugars 2.88g
5%

Protein 2.47g

6%

Vitamin D 1.2mcg

13%

Calcium 165mg

2%

Iron 0.44mg

3%

Potassium 123mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

SILK Plus for Bone Health, soymilk provides just 41 calories per 100g serving. 44.1% of its calories come from carbs, 31.7% come from fat, and 24.1% come from protein.

Name Amount %DV
Total Calories 41 kcal 2%
 From Fat 13.0 kcal
 From Carbs 18.1 kcal
 From Protein 9.9 kcal

SILK Plus for Bone Health, soymilk Nutritional Value And Calories

Nutritional Information

  • Food: SILK Plus for Bone Health, soymilk
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0.21 mg 16%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 1.23 mcg 51%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 165 mg 13%
Iron 0.44 mg 2%
Zinc 0.25 mg 2%
Magnesium 16 mg 4%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 123 mg 3%
Selenium 2.3 mcg 4%
Sodium 39 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.47 g 5%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.53 g 2%
Dietary Fiber 0.8 g 3%
Sugars 2.88 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.44 g 2%
Saturated fat 0.21 g 1%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 90.92 g
Ash 0.64 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.