Seeds, sesame meal, partially defatted

Nutrition Facts
Serving size 100g
Amount Per Serving
567

Calories

% Daily Value*
62%

Total Fat 48g

34%

Saturated Fat 6.72g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 39mg

9%

Total Carbohydrate 26.04g

0%

Dietary Fiber 0g

Total Sugars 0g
34%

Protein 16.96g

0%

Vitamin D 0mcg

12%

Calcium 153mg

81%

Iron 14.55mg

9%

Potassium 406mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Seeds, sesame meal, partially defatted provides as many as 567 calories per 100g serving. 70.9% of its calories come from fat, 18.7% come from carbs, and 10.4% come from protein.

Name Amount %DV
Total Calories 567 kcal 28%
 From Fat 402.1 kcal
 From Carbs 106.0 kcal
 From Protein 58.9 kcal

Seeds, sesame meal, partially defatted Nutritional Value And Calories

Nutritional Information

  • Food: Seeds, sesame meal, partially defatted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 2.57 mg 214%
Riboflavin (B2) 0.28 mg 22%
Niacin (B3) 12.82 mg 80%
Pantothenic acid (B5) 2.81 mg 56%
Vitamin B6 0.15 mg 9%
Folate (B9) 30 mcg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 153 mg 12%
Iron 14.55 mg 81%
Zinc 10.23 mg 93%
Magnesium 346 mg 82%
Manganese 1.43 mg 62%
Copper 1.46 mg 162%
Phosphorus 774 mg 62%
Potassium 406 mg 9%
Selenium 0%
Sodium 39 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 16.96 g 34%
 Alanine 0.89 g
 Arginine 2.52 g
 Aspartic acid 1.57 g
 Cystine 0.34 g
 Glutamic acid 3.78 g
 Glycine 1.16 g
 Histidine 0.5 g
 Hydroxyproline
 Isoleucine 0.73 g
 Leucine 1.3 g
 Lysine 0.54 g
 Methionine 0.56 g
 Phenylalanine 0.9 g
 Proline 0.77 g
 Serine 0.93 g
 Threonine 0.7 g
 Tryptophan 0.37 g
 Tyrosine 0.71 g
 Valine 0.95 g

Carbohydrates

Name Amount %DV
Carbohydrate 26.04 g 9%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 48 g 62%
Saturated fat 6.72 g 34%
Monounsaturated fat 18.13 g
Polyunsaturated fat 21.04 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 5 g
Ash 4 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.