Seeds, sesame flour, partially defatted

Nutrition Facts
Serving size 100g
Amount Per Serving
382

Calories

% Daily Value*
15%

Total Fat 11.89g

8%

Saturated Fat 1.63g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 41mg

13%

Total Carbohydrate 35.14g

0%

Dietary Fiber 0g

Total Sugars 0g
81%

Protein 40.32g

0%

Vitamin D 0mcg

12%

Calcium 150mg

79%

Iron 14.3mg

9%

Potassium 425mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Seeds, sesame flour, partially defatted provides as many as 382 calories per 100g serving. 37.4% of its calories come from carbs, 36.6% come from protein, and 25.9% come from fat.

Name Amount %DV
Total Calories 382 kcal 19%
 From Fat 99.1 kcal
 From Carbs 143.0 kcal
 From Protein 139.9 kcal

Seeds, sesame flour, partially defatted Nutritional Value And Calories

Nutritional Information

  • Food: Seeds, sesame flour, partially defatted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 2.53 mg 211%
Riboflavin (B2) 0.27 mg 21%
Niacin (B3) 12.6 mg 79%
Pantothenic acid (B5) 2.76 mg 55%
Vitamin B6 0.15 mg 9%
Folate (B9) 29 mcg 7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 150 mg 12%
Iron 14.3 mg 79%
Zinc 10.7 mg 97%
Magnesium 362 mg 86%
Manganese 1.4 mg 61%
Copper 1.43 mg 159%
Phosphorus 810 mg 65%
Potassium 425 mg 9%
Selenium 0%
Sodium 41 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 40.32 g 81%
 Alanine 2.11 g
 Arginine 5.98 g
 Aspartic acid 3.74 g
 Cystine 0.81 g
 Glutamic acid 8.99 g
 Glycine 2.76 g
 Histidine 1.19 g
 Hydroxyproline
 Isoleucine 1.73 g
 Leucine 3.09 g
 Lysine 1.29 g
 Methionine 1.33 g
 Phenylalanine 2.14 g
 Proline 1.84 g
 Serine 2.2 g
 Threonine 1.67 g
 Tryptophan 0.88 g
 Tyrosine 1.69 g
 Valine 2.25 g

Carbohydrates

Name Amount %DV
Carbohydrate 35.14 g 13%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 11.89 g 15%
Saturated fat 1.63 g 8%
Monounsaturated fat 4.41 g
Polyunsaturated fat 5.11 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 6.61 g
Ash 6.05 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.