Seeds, sesame butter, paste

Nutrition Facts
Serving size 100g
Amount Per Serving
586

Calories

% Daily Value*
65%

Total Fat 50.87g

36%

Saturated Fat 7.12g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 12mg

9%

Total Carbohydrate 24.05g

20%

Dietary Fiber 5.5g

Total Sugars 0g
36%

Protein 18.08g

0%

Vitamin D 0mcg

74%

Calcium 960mg

107%

Iron 19.2mg

12%

Potassium 582mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Seeds, sesame butter, paste provides as many as 586 calories per 100g serving. 72.6% of its calories come from fat, 16.7% come from carbs, and 10.7% come from protein.

Name Amount %DV
Total Calories 586 kcal 29%
 From Fat 425.4 kcal
 From Carbs 97.9 kcal
 From Protein 62.7 kcal

Seeds, sesame butter, paste Nutritional Value And Calories

Nutritional Information

  • Food: Seeds, sesame butter, paste
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.24 mg 20%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 6.7 mg 42%
Pantothenic acid (B5) 0.05 mg 1%
Vitamin B6 0.82 mg 48%
Folate (B9) 100 mcg 25%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 960 mg 74%
Iron 19.2 mg 107%
Zinc 7.29 mg 66%
Magnesium 362 mg 86%
Manganese 2.54 mg 110%
Copper 4.21 mg 468%
Phosphorus 659 mg 53%
Potassium 582 mg 12%
Selenium 35.5 mcg 65%
Sodium 12 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.08 g 36%
 Alanine 0.94 g
 Arginine 2.68 g
 Aspartic acid 1.68 g
 Cystine 0.36 g
 Glutamic acid 4.03 g
 Glycine 1.24 g
 Histidine 0.53 g
 Hydroxyproline
 Isoleucine 0.78 g
 Leucine 1.39 g
 Lysine 0.58 g
 Methionine 0.6 g
 Phenylalanine 0.96 g
 Proline 0.83 g
 Serine 0.99 g
 Threonine 0.75 g
 Tryptophan 0.4 g
 Tyrosine 0.76 g
 Valine 1.01 g

Carbohydrates

Name Amount %DV
Carbohydrate 24.05 g 9%
Dietary Fiber 5.5 g 20%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 50.87 g 65%
Saturated fat 7.12 g 36%
Monounsaturated fat 19.21 g
Polyunsaturated fat 22.3 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 1.6 g
Ash 5.4 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.