Seeds, cottonseed flour, low fat (glandless)

Nutrition Facts
Serving size 100g
Amount Per Serving
332

Calories

% Daily Value*
2%

Total Fat 1.41g

2%

Saturated Fat 0.31g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 35mg

13%

Total Carbohydrate 36.1g

0%

Dietary Fiber 0g

Total Sugars 0g
100%

Protein 49.83g

0%

Vitamin D 0mcg

36%

Calcium 474mg

70%

Iron 12.58mg

37%

Potassium 1761mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Seeds, cottonseed flour, low fat (glandless) provides as many as 332 calories per 100g serving. 52.1% of its calories come from protein, 44.2% come from carbs, and 3.7% come from fat.

Name Amount %DV
Total Calories 332 kcal 17%
 From Fat 12.2 kcal
 From Carbs 146.9 kcal
 From Protein 172.9 kcal

Seeds, cottonseed flour, low fat (glandless) Nutritional Value And Calories

Nutritional Information

  • Food: Seeds, cottonseed flour, low fat (glandless)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 22 mcg 2%
Thiamin (B1) 2.09 mg 174%
Riboflavin (B2) 0.4 mg 31%
Niacin (B3) 4.04 mg 25%
Pantothenic acid (B5) 0.45 mg 9%
Vitamin B6 0.76 mg 45%
Folate (B9) 228 mcg 57%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 474 mg 36%
Iron 12.58 mg 70%
Zinc 11.61 mg 106%
Magnesium 716 mg 170%
Manganese 2.13 mg 93%
Copper 1.17 mg 130%
Phosphorus 1587 mg 127%
Potassium 1761 mg 37%
Selenium 0%
Sodium 35 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 49.83 g 100%
 Alanine 2.31 g
 Arginine 6.73 g
 Aspartic acid 5.42 g
 Cystine 1.31 g
 Glutamic acid 12.48 g
 Glycine 2.42 g
 Histidine 1.57 g
 Hydroxyproline
 Isoleucine 1.8 g
 Leucine 3.4 g
 Lysine 2.53 g
 Methionine 0.81 g
 Phenylalanine 3.1 g
 Proline 2.12 g
 Serine 2.49 g
 Threonine 1.84 g
 Tryptophan 0.75 g
 Tyrosine 1.8 g
 Valine 2.56 g

Carbohydrates

Name Amount %DV
Carbohydrate 36.1 g 13%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.41 g 2%
Saturated fat 0.31 g 2%
Monounsaturated fat 0.22 g
Polyunsaturated fat 0.58 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 6.9 g
Ash 5.76 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.