Nutrition Facts
Serving size 100g
Amount Per Serving
116
Calories
% Daily Value*
4%
Total Fat 3.3g
6%
Saturated Fat 1.17g
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
1%
Total Carbohydrate 2.9g
0%
Dietary Fiber 0g
Total Sugars 0g
37%
Protein 18.6g
0%
Vitamin D 0mcg
1%
Calcium 13mg
75%
Iron 13.5mg
0%
Potassium 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Seal, ringed, liver (Alaska Native) provides 116 calories per 100g serving. 64.1% of its calories come from protein, 25.9% come from fat, and 10.0% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 116 kcal | 6% |
| From Fat | 30.0 kcal | |
| From Carbs | 11.6 kcal | |
| From Protein | 74.4 kcal |
Nutritional Information
- Food: Seal, ringed, liver (Alaska Native)
- Scientific Name: Pusa hispida
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 4880 mcg | 542% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 13.5 mg | 75% |
| Zinc | — | 0% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 3 mg | 0% |
| Potassium | 0mg | 0% |
| Selenium | — | 0% |
| Sodium | 0mg | 0% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 18.6 g | 37% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.9 g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.3 g | 4% |
| Saturated fat | 1.17 g | 6% |
| Monounsaturated fat | 1.1 g | |
| Polyunsaturated fat | 1.03 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 74.2 g | |
| Ash | 1 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.