Sea lion, Steller, meat with fat (Alaska Native)

Nutrition Facts
Serving size 100g
Amount Per Serving
242

Calories

% Daily Value*
19%

Total Fat 14.65g

15%

Saturated Fat 2.9g

Trans Fat 0g
22%

Cholesterol 66mg

3%

Sodium 80mg

2%

Total Carbohydrate 5.55g

0%

Dietary Fiber 0g

Total Sugars 0g
44%

Protein 22.1g

0%

Vitamin D 0mcg

0%

Calcium 6mg

53%

Iron 9.55mg

7%

Potassium 346mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Sea lion, Steller, meat with fat (Alaska Native) provides as many as 242 calories per 100g serving. 54.3% of its calories come from fat, 36.5% come from protein, and 9.2% come from carbs.

Name Amount %DV
Total Calories 242 kcal 12%
 From Fat 131.4 kcal
 From Carbs 22.2 kcal
 From Protein 88.4 kcal

Sea lion, Steller, meat with fat (Alaska Native) Nutritional Value And Calories

Nutritional Information

  • Food: Sea lion, Steller, meat with fat (Alaska Native)
  • Scientific Name: Eumetopias jubatus
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 89 mcg 10%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 9.55 mg 53%
Zinc 4.26 mg 39%
Magnesium 19 mg 5%
Manganese 0.01 mg 0%
Copper 0.12 mg 13%
Phosphorus 214 mg 17%
Potassium 346 mg 7%
Selenium 119 mcg 216%
Sodium 80 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.1 g 44%
 Alanine
 Arginine
 Aspartic acid 0.1 g
 Cystine 0.1 g
 Glutamic acid 0 g
 Glycine 0 g
 Histidine 0.2 g
 Hydroxyproline
 Isoleucine
 Leucine 0.1 g
 Lysine
 Methionine 0 g
 Phenylalanine
 Proline 0.1 g
 Serine 0 g
 Threonine
 Tryptophan 1.6 g
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 5.55 g 2%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 14.65 g 19%
Saturated fat 2.9 g 15%
Monounsaturated fat 3.3 g
Polyunsaturated fat 3 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 66 mg 22%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 56.8 g
Ash 0.9 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.