Nutrition Facts
Serving size 100g
Amount Per Serving
240
Calories
% Daily Value*
13%
Total Fat 10.04g
17%
Saturated Fat 3.47g
Trans Fat 0.17g
7%
Cholesterol 20mg
26%
Sodium 600mg
10%
Total Carbohydrate 26.99g
7%
Dietary Fiber 2g
Total Sugars 5.87g
21%
Protein 10.39g
0%
Vitamin D 0mcg
14%
Calcium 176mg
12%
Iron 2.1mg
5%
Potassium 229mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 240 calories per 100g serving. 45.0% of its calories come from carbs, 37.7% come from fat, and 17.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 240 kcal | 12% |
| From Fat | 90.4 kcal | |
| From Carbs | 108.0 kcal | |
| From Protein | 41.6 kcal |
Nutritional Information
- Food: School Lunch, pizza, TONYS Breakfast Pizza Sausage, frozen
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 3.12 mg | 20% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 1.03 mcg | 43% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 176 mg | 14% |
| Iron | 2.1 mg | 12% |
| Zinc | 1.94 mg | 18% |
| Magnesium | 28 mg | 7% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | 210 mg | 17% |
| Potassium | 229 mg | 5% |
| Selenium | — | 0% |
| Sodium | 600 mg | 26% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.39 g | 21% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 26.99 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 5.87 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | 1.08 g | |
| Fructose | 1.32 g | |
| Lactose | 0.75 g | |
| Maltose | 2.72 g | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.04 g | 13% |
| Saturated fat | 3.47 g | 17% |
| Monounsaturated fat | 2.47 g | |
| Polyunsaturated fat | 2.98 g | |
| Trans-fatty acids | 0.17 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 20 mg | 7% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 50.2 g | |
| Ash | 2.38 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.