Nutrition Facts
Serving size 100g
Amount Per Serving
174
Calories
% Daily Value*
13%
Total Fat 10.39g
14%
Saturated Fat 2.82g
Trans Fat 0.13g
25%
Cholesterol 76mg
31%
Sodium 714mg
1%
Total Carbohydrate 3.18g
0%
Dietary Fiber 0g
Total Sugars 0g
32%
Protein 15.91g
2%
Vitamin D 0.4mcg
4%
Calcium 55mg
7%
Iron 1.34mg
5%
Potassium 258mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 174 calories per 100g serving. 53.9% of its calories come from fat, 39% come from protein, and 7.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 174 kcal | 9% |
| From Fat | 93.8 kcal | |
| From Carbs | 12.3 kcal | |
| From Protein | 67.9 kcal |
Nutritional Information
- Food: Sausage, turkey, breakfast links, mild, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 4.43 mg | 28% |
| Pantothenic acid (B5) | 0.81 mg | 16% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 6 mcg | 2% |
| Vitamin B12 | 1.28 mcg | 53% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 mcg | 2% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 0.4 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 55 mg | 4% |
| Iron | 1.34 mg | 7% |
| Zinc | 2.51 mg | 23% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.08 mg | 3% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 174 mg | 14% |
| Potassium | 258 mg | 5% |
| Selenium | 12.5 mcg | 23% |
| Sodium | 714 mg | 31% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 15.91 g | 32% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | 0.2 g | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.18 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.39 g | 13% |
| Saturated fat | 2.82 g | 14% |
| Monounsaturated fat | 3.66 g | |
| Polyunsaturated fat | 3.0 g | |
| Trans-fatty acids | 0.13 g | |
| Omega-3 fatty acids | 0.2 g | |
| Omega-6 fatty acids | 2.65 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 76 mg | 25% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 33.9 mg | 6% |
| Water | 67.86 g | |
| Ash | 2.65 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.