Nutrition Facts
Serving size 100g
Amount Per Serving
296
Calories
% Daily Value*
32%
Total Fat 25.1g
43%
Saturated Fat 8.6g
Trans Fat 0.12g
21%
Cholesterol 63mg
34%
Sodium 788mg
1%
Total Carbohydrate 3.78g
0%
Dietary Fiber 0g
Total Sugars 0g
27%
Protein 13.63g
8%
Vitamin D 1.5mcg
1%
Calcium 19mg
8%
Iron 1.41mg
7%
Potassium 308mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 296 calories per 100g serving. 76.5% of its calories come from fat, 18.4% come from protein, and 5.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 296 kcal | 15% |
| From Fat | 226.4 kcal | |
| From Carbs | 15.1 kcal | |
| From Protein | 54.5 kcal |
Nutritional Information
- Food: Sausage, pork, chorizo, link or ground, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Niacin (B3) | 5.47 mg | 34% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.31 mg | 18% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 2 mcg | 83% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.5 mcg | 8% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 1.41 mg | 8% |
| Zinc | 1.68 mg | 15% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.09 mg | 4% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 149 mg | 12% |
| Potassium | 308 mg | 7% |
| Selenium | 18.6 mcg | 34% |
| Sodium | 788 mg | 34% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 13.63 g | 27% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | 0.01 g | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.78 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 25.1 g | 32% |
| Saturated fat | 8.6 g | 43% |
| Monounsaturated fat | 10.6 g | |
| Polyunsaturated fat | 4.3 g | |
| Trans-fatty acids | 0.12 g | |
| Omega-3 fatty acids | 0.2 g | |
| Omega-6 fatty acids | 3.91 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 63 mg | 21% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 96.7 mg | 18% |
| Water | 54.77 g | |
| Ash | 2.72 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.