Sausage, pork and beef, fresh, cooked

Nutrition Facts
Serving size 100g
Amount Per Serving
396

Calories

% Daily Value*
46%

Total Fat 36.25g

65%

Saturated Fat 12.96g

Trans Fat 0g
24%

Cholesterol 71mg

40%

Sodium 929mg

1%

Total Carbohydrate 2.7g

0%

Dietary Fiber 0g

Total Sugars 0g
28%

Protein 13.8g

4%

Vitamin D 0.7mcg

1%

Calcium 10mg

6%

Iron 1.13mg

4%

Potassium 189mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 396 calories per 100g serving. 82.5% of its calories come from fat, 14.9% come from protein, and 2.6% come from carbs.

Name Amount %DV
Total Calories 396 kcal 20%
 From Fat 326.7 kcal
 From Carbs 10.4 kcal
 From Protein 58.9 kcal

Sausage, pork and beef, fresh, cooked Nutritional Value And Calories

Nutritional Information

  • Food: Sausage, pork and beef, fresh, cooked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.36 mg 30%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 3.37 mg 21%
Pantothenic acid (B5) 0.48 mg 10%
Vitamin B6 0.05 mg 3%
Folate (B9) 2 mcg 1%
Vitamin B12 0.43 mcg 18%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 4%
Vitamin E 0.22 mg 1%
Vitamin K 1.6 mcg 1%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 1.13 mg 6%
Zinc 1.87 mg 17%
Magnesium 12 mg 3%
Manganese 0.04 mg 2%
Copper 0.04 mg 4%
Phosphorus 107 mg 9%
Potassium 189 mg 4%
Selenium 14.4 mcg 26%
Sodium 929 mg 40%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.8 g 28%
 Alanine 0.81 g
 Arginine 0.85 g
 Aspartic acid 1.18 g
 Cystine 0.14 g
 Glutamic acid 2.0 g
 Glycine 0.9 g
 Histidine 0.41 g
 Hydroxyproline
 Isoleucine 0.53 g
 Leucine 0.97 g
 Lysine 1.09 g
 Methionine 0.33 g
 Phenylalanine 0.48 g
 Proline 0.65 g
 Serine 0.53 g
 Threonine 0.55 g
 Tryptophan 0.13 g
 Tyrosine 0.41 g
 Valine 0.59 g

Carbohydrates

Name Amount %DV
Carbohydrate 2.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 36.25 g 46%
Saturated fat 12.96 g 65%
Monounsaturated fat 17.18 g
Polyunsaturated fat 3.9 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 71 mg 24%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 58.8 mg 11%
Water 44.55 g
Ash 2.7 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.