Nutrition Facts
Serving size 100g
Amount Per Serving
255
Calories
% Daily Value*
23%
Total Fat 18.16g
15%
Saturated Fat 2.93g
Trans Fat 0g
0%
Cholesterol 0mg
39%
Sodium 888mg
3%
Total Carbohydrate 8.09g
10%
Dietary Fiber 2.8g
Total Sugars 0g
41%
Protein 20.28g
0%
Vitamin D 0mcg
5%
Calcium 63mg
21%
Iron 3.72mg
5%
Potassium 231mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Sausage, meatless provides as many as 255 calories per 100g serving. 59.4% of its calories come from fat, 27.7% come from protein, and 12.9% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 255 kcal | 13% |
| From Fat | 151.5 kcal | |
| From Carbs | 32.9 kcal | |
| From Protein | 70.6 kcal |
Nutritional Information
- Food: Sausage, meatless
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 2.34 mg | 195% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Niacin (B3) | 11.2 mg | 70% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.83 mg | 49% |
| Folate (B9) | 26 mcg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.1 mg | 14% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 63 mg | 5% |
| Iron | 3.72 mg | 21% |
| Zinc | 1.46 mg | 13% |
| Magnesium | 36 mg | 9% |
| Manganese | 0.72 mg | 31% |
| Copper | 0.25 mg | 28% |
| Phosphorus | 225 mg | 18% |
| Potassium | 231 mg | 5% |
| Selenium | 7.4 mcg | 13% |
| Sodium | 888 mg | 39% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 20.28 g | 41% |
| Alanine | 0.85 g | |
| Arginine | 1.52 g | |
| Aspartic acid | 2.31 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 4.21 g | |
| Glycine | 0.82 g | |
| Histidine | 0.52 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.97 g | |
| Leucine | 1.59 g | |
| Lysine | 1.26 g | |
| Methionine | 0.25 g | |
| Phenylalanine | 1.06 g | |
| Proline | 1.12 g | |
| Serine | 1.09 g | |
| Threonine | 0.79 g | |
| Tryptophan | 0.28 g | |
| Tyrosine | 0.69 g | |
| Valine | 1.03 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.09 g | 3% |
| Dietary Fiber | 2.8 g | 10% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.16 g | 23% |
| Saturated fat | 2.93 g | 15% |
| Monounsaturated fat | 4.5 g | |
| Polyunsaturated fat | 9.28 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 69.7 mg | 13% |
| Water | 50.4 g | |
| Ash | 3.07 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.