Sausage, Italian, pork, mild, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
290

Calories

% Daily Value*
31%

Total Fat 24.26g

43%

Saturated Fat 8.62g

Trans Fat 0.12g
23%

Cholesterol 69mg

24%

Sodium 563mg

1%

Total Carbohydrate 2.97g

0%

Dietary Fiber 0g

Total Sugars 1.19g
28%

Protein 13.9g

0%

Vitamin D 0mcg

1%

Calcium 12mg

10%

Iron 1.77mg

4%

Potassium 211mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 290 calories per 100g serving. 75.6% of its calories come from fat, 20.5% come from protein, and 4% come from carbs.

Name Amount %DV
Total Calories 290 kcal 15%
 From Fat 219.1 kcal
 From Carbs 11.5 kcal
 From Protein 59.4 kcal

Sausage, Italian, pork, mild, raw Nutritional Value And Calories

Nutritional Information

  • Food: Sausage, Italian, pork, mild, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 5.8 mg 36%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 1 mcg 42%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 1.77 mg 10%
Zinc 1.91 mg 17%
Magnesium 16 mg 4%
Manganese 0.03 mg 1%
Copper 0.06 mg 7%
Phosphorus 126 mg 10%
Potassium 211 mg 4%
Selenium 11.3 mcg 21%
Sodium 563 mg 24%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.9 g 28%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline 0.01 g
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 2.97 g 1%
Dietary Fiber 0 g 0%
Sugars 1.19 g
Starch
 Sucrose
 Glucose (Dextrose) 1.19 g
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 24.26 g 31%
Saturated fat 8.62 g 43%
Monounsaturated fat 11.02 g
Polyunsaturated fat 4.39 g
Trans-fatty acids 0.12 g
Omega-3 fatty acids 0.2 g
Omega-6 fatty acids 4.0 g

Sterols

Name Amount %DV
Cholesterol 69 mg 23%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 56.44 g
Ash 2.42 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.