Nutrition Facts
Serving size 100g
Amount Per Serving
324
Calories
% Daily Value*
28%
Total Fat 22.13g
43%
Saturated Fat 8.6g
Trans Fat 0.18g
26%
Cholesterol 78mg
26%
Sodium 591mg
8%
Total Carbohydrate 21.57g
7%
Dietary Fiber 2g
Total Sugars 3.1g
19%
Protein 9.54g
4%
Vitamin D 0.7mcg
10%
Calcium 136mg
10%
Iron 1.85mg
6%
Potassium 269mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Sausage, egg and cheese breakfast biscuit provides as many as 324 calories per 100g serving. 61.6% of its calories come from fat, 26.6% come from carbs, and 11.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 324 kcal | 16% |
| From Fat | 199.5 kcal | |
| From Carbs | 86.3 kcal | |
| From Protein | 38.2 kcal |
Nutritional Information
- Food: Sausage, egg and cheese breakfast biscuit
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 176 mcg | 20% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Niacin (B3) | 2.18 mg | 14% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 78 mcg | 20% |
| Vitamin B12 | 0.59 mcg | 25% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.7 mcg | 4% |
| Vitamin E | 1.56 mg | 10% |
| Vitamin K | 1.8 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 136 mg | 10% |
| Iron | 1.85 mg | 10% |
| Zinc | 0.99 mg | 9% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.22 mg | 10% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 298 mg | 24% |
| Potassium | 269 mg | 6% |
| Selenium | 17.7 mcg | 32% |
| Sodium | 591 mg | 26% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 9.54 g | 19% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 21.57 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Sugars | 3.1 g | |
| Starch | 16.05 g | |
| Sucrose | 0.87 g | |
| Glucose (Dextrose) | 0.59 g | |
| Fructose | 0 g | |
| Lactose | 1.28 g | |
| Maltose | 0.36 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 22.13 g | 28% |
| Saturated fat | 8.6 g | 43% |
| Monounsaturated fat | 8.54 g | |
| Polyunsaturated fat | 3.88 g | |
| Trans-fatty acids | 0.18 g | |
| Omega-3 fatty acids | 0.21 g | |
| Omega-6 fatty acids | 3.5 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 78 mg | 26% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 73.6 mg | 13% |
| Water | 44.12 g | |
| Ash | 2.64 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.