Sausage, chicken or turkey, Italian style, lower sodium

Nutrition Facts
Serving size 100g
Amount Per Serving
183

Calories

% Daily Value*
6%

Total Fat 4.46g

4%

Saturated Fat 0.89g

Trans Fat 0.02g
12%

Cholesterol 36mg

19%

Sodium 446mg

5%

Total Carbohydrate 14.25g

0%

Dietary Fiber 0g

Total Sugars 0.81g
43%

Protein 21.43g

1%

Vitamin D 0.1mcg

0%

Calcium 0mg

7%

Iron 1.29mg

23%

Potassium 1062mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 183 calories per 100g serving. 46.8% of its calories come from protein, 31.1% come from carbs, and 22% come from fat.

Name Amount %DV
Total Calories 183 kcal 9%
 From Fat 40.3 kcal
 From Carbs 57.0 kcal
 From Protein 85.7 kcal

Sausage, chicken or turkey, Italian style,  lower sodium Nutritional Value And Calories

Nutritional Information

  • Food: Sausage, chicken or turkey, Italian style, lower sodium
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.4 mg 33%
Riboflavin (B2) 0.47 mg 36%
Niacin (B3) 12.86 mg 80%
Pantothenic acid (B5) 0.71 mg 14%
Vitamin B6 0.54 mg 32%
Folate (B9) 71 mcg 18%
Vitamin B12 0.15 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 1.35 mg 9%
Vitamin K 34.8 mcg 29%

Minerals

Name Amount %DV
Calcium 0 mg 0%
Iron 1.29 mg 7%
Zinc 2.41 mg 22%
Magnesium 43 mg 10%
Manganese 0.58 mg 25%
Copper 0.45 mg 50%
Phosphorus 286 mg 23%
Potassium 1062 mg 23%
Selenium 31.3 mcg 57%
Sodium 446 mg 19%
Flouride 22.4 mcg

Protein And Aminoacids

Name Amount %DV
Protein 21.43 g 43%
 Alanine 0.79 g
 Arginine 0.92 g
 Aspartic acid 1.7 g
 Cystine 0.21 g
 Glutamic acid 2.27 g
 Glycine 0.64 g
 Histidine 0.39 g
 Hydroxyproline
 Isoleucine 0.63 g
 Leucine 1.09 g
 Lysine 1.14 g
 Methionine 0.34 g
 Phenylalanine 0.55 g
 Proline 0.62 g
 Serine 0.61 g
 Threonine 0.65 g
 Tryptophan 0.18 g
 Tyrosine 0.47 g
 Valine 0.69 g

Carbohydrates

Name Amount %DV
Carbohydrate 14.25 g 5%
Dietary Fiber 0 g 0%
Sugars 0.81 g
Starch
 Sucrose 0.81 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.46 g 6%
Saturated fat 0.89 g 4%
Monounsaturated fat 1.8 g
Polyunsaturated fat 1.53 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.01 g
Omega-6 fatty acids 0.01 g

Sterols

Name Amount %DV
Cholesterol 36 mg 12%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 39.8 mg 7%
Water 56.01 g
Ash 3.85 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.