Nutrition Facts
Serving size 100g
Amount Per Serving
183
Calories
% Daily Value*
6%
Total Fat 4.46g
4%
Saturated Fat 0.89g
Trans Fat 0.02g
12%
Cholesterol 36mg
19%
Sodium 446mg
5%
Total Carbohydrate 14.25g
0%
Dietary Fiber 0g
Total Sugars 0.81g
43%
Protein 21.43g
1%
Vitamin D 0.1mcg
0%
Calcium 0mg
7%
Iron 1.29mg
23%
Potassium 1062mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 183 calories per 100g serving. 46.8% of its calories come from protein, 31.1% come from carbs, and 22% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 183 kcal | 9% |
| From Fat | 40.3 kcal | |
| From Carbs | 57.0 kcal | |
| From Protein | 85.7 kcal |
Nutritional Information
- Food: Sausage, chicken or turkey, Italian style, lower sodium
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.4 mg | 33% |
| Riboflavin (B2) | 0.47 mg | 36% |
| Niacin (B3) | 12.86 mg | 80% |
| Pantothenic acid (B5) | 0.71 mg | 14% |
| Vitamin B6 | 0.54 mg | 32% |
| Folate (B9) | 71 mcg | 18% |
| Vitamin B12 | 0.15 mcg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 1.35 mg | 9% |
| Vitamin K | 34.8 mcg | 29% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1.29 mg | 7% |
| Zinc | 2.41 mg | 22% |
| Magnesium | 43 mg | 10% |
| Manganese | 0.58 mg | 25% |
| Copper | 0.45 mg | 50% |
| Phosphorus | 286 mg | 23% |
| Potassium | 1062 mg | 23% |
| Selenium | 31.3 mcg | 57% |
| Sodium | 446 mg | 19% |
| Flouride | 22.4 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.43 g | 43% |
| Alanine | 0.79 g | |
| Arginine | 0.92 g | |
| Aspartic acid | 1.7 g | |
| Cystine | 0.21 g | |
| Glutamic acid | 2.27 g | |
| Glycine | 0.64 g | |
| Histidine | 0.39 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.63 g | |
| Leucine | 1.09 g | |
| Lysine | 1.14 g | |
| Methionine | 0.34 g | |
| Phenylalanine | 0.55 g | |
| Proline | 0.62 g | |
| Serine | 0.61 g | |
| Threonine | 0.65 g | |
| Tryptophan | 0.18 g | |
| Tyrosine | 0.47 g | |
| Valine | 0.69 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 14.25 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.81 g | |
| Starch | — | |
| Sucrose | 0.81 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.46 g | 6% |
| Saturated fat | 0.89 g | 4% |
| Monounsaturated fat | 1.8 g | |
| Polyunsaturated fat | 1.53 g | |
| Trans-fatty acids | 0.02 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 36 mg | 12% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 39.8 mg | 7% |
| Water | 56.01 g | |
| Ash | 3.85 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.