Sausage, breakfast sausage, beef, pre-cooked, unprepared

Nutrition Facts
Serving size 100g
Amount Per Serving
327

Calories

% Daily Value*
36%

Total Fat 28.22g

57%

Saturated Fat 11.3g

Trans Fat 1.18g
20%

Cholesterol 60mg

39%

Sodium 904mg

2%

Total Carbohydrate 4.61g

0%

Dietary Fiber 0g

Total Sugars 1g
26%

Protein 12.9g

1%

Vitamin D 0.1mcg

2%

Calcium 29mg

8%

Iron 1.45mg

6%

Potassium 285mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 327 calories per 100g serving. 77.7% of its calories come from fat, 16.9% come from protein, and 5.4% come from carbs.

Name Amount %DV
Total Calories 327 kcal 16%
 From Fat 254.1 kcal
 From Carbs 17.8 kcal
 From Protein 55.1 kcal

Sausage, breakfast sausage, beef, pre-cooked, unprepared Nutritional Value And Calories

Nutritional Information

  • Food: Sausage, breakfast sausage, beef, pre-cooked, unprepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 23 mcg 3%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 2.41 mg 15%
Pantothenic acid (B5) 0.32 mg 6%
Vitamin B6 0.15 mg 9%
Folate (B9) 7 mcg 2%
Vitamin B12 1.14 mcg 48%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.49 mg 3%
Vitamin K 2.8 mcg 2%

Minerals

Name Amount %DV
Calcium 29 mg 2%
Iron 1.45 mg 8%
Zinc 2.15 mg 20%
Magnesium 18 mg 4%
Manganese 0.14 mg 6%
Copper 0.07 mg 8%
Phosphorus 126 mg 10%
Potassium 285 mg 6%
Selenium 11.6 mcg 21%
Sodium 904 mg 39%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.9 g 26%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline 0.29 g
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.61 g 2%
Dietary Fiber 0 g 0%
Sugars 1 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 1 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 28.22 g 36%
Saturated fat 11.3 g 57%
Monounsaturated fat 13.62 g
Polyunsaturated fat 1.79 g
Trans-fatty acids 1.18 g
Omega-3 fatty acids 0.1 g
Omega-6 fatty acids 1.4 g

Sterols

Name Amount %DV
Cholesterol 60 mg 20%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 45.8 mg 8%
Water 51.21 g
Ash 3.07 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.