Sausage, beef, fresh, cooked

Nutrition Facts
Serving size 100g
Amount Per Serving
332

Calories

% Daily Value*
36%

Total Fat 27.98g

55%

Saturated Fat 10.9g

Trans Fat 1.44g
27%

Cholesterol 82mg

35%

Sodium 813mg

0%

Total Carbohydrate 0.35g

0%

Dietary Fiber 0g

Total Sugars 0g
36%

Protein 18.21g

3%

Vitamin D 0.5mcg

1%

Calcium 11mg

9%

Iron 1.57mg

5%

Potassium 258mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 332 calories per 100g serving. 76.1% of its calories come from fat, 23.4% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 332 kcal 17%
 From Fat 252.8 kcal
 From Carbs 1.4 kcal
 From Protein 77.8 kcal

Sausage, beef, fresh, cooked Nutritional Value And Calories

Nutritional Information

  • Food: Sausage, beef, fresh, cooked
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 13 mcg 1%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 3.6 mg 23%
Pantothenic acid (B5) 0.52 mg 10%
Vitamin B6 0.31 mg 18%
Folate (B9) 3 mcg 1%
Vitamin B12 2.01 mcg 84%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 3%
Vitamin E 0.24 mg 2%
Vitamin K 1.1 mcg 1%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 1.57 mg 9%
Zinc 4.38 mg 40%
Magnesium 14 mg 3%
Manganese 0 mg 0%
Copper 0.07 mg 8%
Phosphorus 141 mg 11%
Potassium 258 mg 5%
Selenium 0 mcg 0%
Sodium 813 mg 35%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 18.21 g 36%
 Alanine 1.26 g
 Arginine 1.21 g
 Aspartic acid 1.77 g
 Cystine 0.21 g
 Glutamic acid 2.99 g
 Glycine 1.28 g
 Histidine 0.65 g
 Hydroxyproline 0.28 g
 Isoleucine 0.86 g
 Leucine 1.49 g
 Lysine 1.61 g
 Methionine 0.41 g
 Phenylalanine 0.75 g
 Proline 0.92 g
 Serine 0.77 g
 Threonine 0.81 g
 Tryptophan 0.12 g
 Tyrosine 0.58 g
 Valine 0.99 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.35 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 27.98 g 36%
Saturated fat 10.9 g 55%
Monounsaturated fat 12.64 g
Polyunsaturated fat 0.66 g
Trans-fatty acids 1.44 g
Omega-3 fatty acids 0.05 g
Omega-6 fatty acids 0.05 g

Sterols

Name Amount %DV
Cholesterol 82 mg 27%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 51.4 mg 9%
Water 51.12 g
Ash 2.34 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.