Sauce, cheese sauce mix, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
438

Calories

% Daily Value*
24%

Total Fat 18.33g

42%

Saturated Fat 8.44g

Trans Fat 0g
8%

Cholesterol 23mg

139%

Sodium 3202mg

22%

Total Carbohydrate 60.52g

4%

Dietary Fiber 1g

Total Sugars 10.26g
15%

Protein 7.68g

0%

Vitamin D 0mcg

16%

Calcium 204mg

3%

Iron 0.5mg

9%

Potassium 428mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Sauce, cheese sauce mix, dry provides as many as 438 calories per 100g serving. 55.3% of its calories come from carbs, 37.7% come from fat, and 7% come from protein.

Name Amount %DV
Total Calories 438 kcal 22%
 From Fat 165.2 kcal
 From Carbs 242.1 kcal
 From Protein 30.7 kcal

Sauce, cheese sauce mix, dry Nutritional Value And Calories

Nutritional Information

  • Food: Sauce, cheese sauce mix, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 56 mcg 6%
Thiamin (B1) 0.21 mg 18%
Riboflavin (B2) 0.68 mg 52%
Niacin (B3) 2.4 mg 15%
Pantothenic acid (B5) 1.5 mg 30%
Vitamin B6 0.18 mg 11%
Folate (B9) 134 mcg 34%
Vitamin B12 0.46 mcg 19%
Vitamin C 0.9 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 204 mg 16%
Iron 0.5 mg 3%
Zinc 1.11 mg 10%
Magnesium 36 mg 9%
Manganese 0.05 mg 2%
Copper 0.09 mg 10%
Phosphorus 283 mg 23%
Potassium 428 mg 9%
Selenium 0%
Sodium 3202 mg 139%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.68 g 15%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 60.52 g 22%
Dietary Fiber 1 g 4%
Sugars 10.26 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 18.33 g 24%
Saturated fat 8.44 g 42%
Monounsaturated fat 6.87 g
Polyunsaturated fat 0.98 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 23 mg 8%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 3.78 g
Ash 9.67 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.