Nutrition Facts
Serving size 100g
Amount Per Serving
174
Calories
% Daily Value*
17%
Total Fat 13.29g
30%
Saturated Fat 6.01g
Trans Fat 0g
10%
Cholesterol 29mg
36%
Sodium 828mg
2%
Total Carbohydrate 6.83g
2%
Dietary Fiber 0.5g
Total Sugars 0.42g
13%
Protein 6.71g
0%
Vitamin D 0mcg
14%
Calcium 184mg
1%
Iron 0.21mg
1%
Potassium 30mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Sauce, cheese, ready-to-serve provides 174 calories per 100g serving. 68.9% of its calories come from fat, 15.7% come from carbs, and 15.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 174 kcal | 9% |
| From Fat | 119.9 kcal | |
| From Carbs | 27.3 kcal | |
| From Protein | 26.8 kcal |
Nutritional Information
- Food: Sauce, cheese, ready-to-serve
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 80 mcg | 9% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.02 mg | 0% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.14 mcg | 6% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 184 mg | 14% |
| Iron | 0.21 mg | 1% |
| Zinc | 0.98 mg | 9% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 157 mg | 13% |
| Potassium | 30 mg | 1% |
| Selenium | 3.2 mcg | 6% |
| Sodium | 828 mg | 36% |
| Flouride | 29 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.71 g | 13% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 6.83 g | 2% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 0.42 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13.29 g | 17% |
| Saturated fat | 6.01 g | 30% |
| Monounsaturated fat | 3.82 g | |
| Polyunsaturated fat | 2.6 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 29 mg | 10% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 70.5 g | |
| Ash | 2.67 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.