Sauce, alfredo mix, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
535

Calories

% Daily Value*
47%

Total Fat 36.35g

66%

Saturated Fat 13.18g

Trans Fat 0g
19%

Cholesterol 56mg

113%

Sodium 2590mg

13%

Total Carbohydrate 36.52g

7%

Dietary Fiber 2g

Total Sugars 5.4g
31%

Protein 15.32g

0%

Vitamin D 0mcg

36%

Calcium 467mg

5%

Iron 0.94mg

5%

Potassium 254mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Sauce, alfredo mix, dry provides as many as 535 calories per 100g serving. 61.2% of its calories come from fat, 27.3% come from carbs, and 11.5% come from protein.

Name Amount %DV
Total Calories 535 kcal 27%
 From Fat 327.6 kcal
 From Carbs 146.1 kcal
 From Protein 61.3 kcal

Sauce, alfredo mix, dry Nutritional Value And Calories

Nutritional Information

  • Food: Sauce, alfredo mix, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 54 mcg 6%
Thiamin (B1) 0.16 mg 13%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 2.07 mg 13%
Pantothenic acid (B5) 1.04 mg 21%
Vitamin B6 0.13 mg 8%
Folate (B9) 4 mcg 1%
Vitamin B12 0.38 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 1.84 mg 12%
Vitamin K 6.2 mcg 5%

Minerals

Name Amount %DV
Calcium 467 mg 36%
Iron 0.94 mg 5%
Zinc 1.49 mg 14%
Magnesium 32 mg 8%
Manganese 0.06 mg 3%
Copper 0.06 mg 7%
Phosphorus 415 mg 33%
Potassium 254 mg 5%
Selenium 9.3 mcg 17%
Sodium 2590 mg 113%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 15.32 g 31%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 36.52 g 13%
Dietary Fiber 2 g 7%
Sugars 5.4 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 36.35 g 47%
Saturated fat 13.18 g 66%
Monounsaturated fat 13.67 g
Polyunsaturated fat 8.61 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 56 mg 19%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 2.05 g
Ash 9.76 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.