Nutrition Facts
Serving size 100g
Amount Per Serving
235
Calories
% Daily Value*
22%
Total Fat 17.34g
30%
Saturated Fat 5.98g
Trans Fat 0g
13%
Cholesterol 38mg
44%
Sodium 1013mg
4%
Total Carbohydrate 11.94g
1%
Dietary Fiber 0.2g
Total Sugars 0g
15%
Protein 7.66g
3%
Vitamin D 0.6mcg
1%
Calcium 12mg
4%
Iron 0.79mg
2%
Potassium 110mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Sandwich spread, pork, beef provides as many as 235 calories per 100g serving. 66.4% of its calories come from fat, 19.7% come from carbs, and 13.9% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 235 kcal | 12% |
| From Fat | 156.1 kcal | |
| From Carbs | 46.2 kcal | |
| From Protein | 32.7 kcal |
Nutritional Information
- Food: Sandwich spread, pork, beef
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 26 mcg | 3% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.73 mg | 11% |
| Pantothenic acid (B5) | 0.43 mg | 9% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 1.12 mcg | 47% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 mcg | 3% |
| Vitamin E | 1.74 mg | 12% |
| Vitamin K | 1.6 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.79 mg | 4% |
| Zinc | 1.02 mg | 9% |
| Magnesium | 8 mg | 2% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.13 mg | 14% |
| Phosphorus | 59 mg | 5% |
| Potassium | 110 mg | 2% |
| Selenium | 9.7 mcg | 18% |
| Sodium | 1013 mg | 44% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.66 g | 15% |
| Alanine | 0.47 g | |
| Arginine | 0.53 g | |
| Aspartic acid | 0.72 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 1.14 g | |
| Glycine | 0.44 g | |
| Histidine | 0.28 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.33 g | |
| Leucine | 0.6 g | |
| Lysine | 0.66 g | |
| Methionine | 0.2 g | |
| Phenylalanine | 0.3 g | |
| Proline | 0.35 g | |
| Serine | 0.3 g | |
| Threonine | 0.33 g | |
| Tryptophan | 0.08 g | |
| Tyrosine | 0.23 g | |
| Valine | 0.36 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 11.94 g | 4% |
| Dietary Fiber | 0.2 g | 1% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.34 g | 22% |
| Saturated fat | 5.98 g | 30% |
| Monounsaturated fat | 7.58 g | |
| Polyunsaturated fat | 2.56 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 38 mg | 13% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 62.3 mg | 11% |
| Water | 60.28 g | |
| Ash | 2.78 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.