Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Nutrition Facts
Serving size 100g
Amount Per Serving
345

Calories

% Daily Value*
15%

Total Fat 11.43g

13%

Saturated Fat 2.59g

Trans Fat 0g
52%

Cholesterol 155mg

2%

Sodium 51mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
121%

Protein 60.62g

0%

Vitamin D 0mcg

4%

Calcium 58mg

6%

Iron 1.06mg

20%

Potassium 960mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 345 calories per 100g serving. 70.3% of its calories come from protein, 29.7% come from fat.

Name Amount %DV
Total Calories 345 kcal 17%
 From Fat 102.5 kcal
 From Carbs 0.0 kcal
 From Protein 242.5 kcal

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Nutritional Value And Calories

Nutritional Information

  • Food: Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 31 mcg 3%
Thiamin (B1) 0.49 mg 41%
Riboflavin (B2) 0.54 mg 42%
Niacin (B3) 22.75 mg 142%
Pantothenic acid (B5) 2.75 mg 55%
Vitamin B6 0.82 mg 48%
Folate (B9) 9 mcg 2%
Vitamin B12 18.1 mcg 754%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 58 mg 4%
Iron 1.06 mg 6%
Zinc 1.14 mg 10%
Magnesium 58 mg 14%
Manganese 0.05 mg 2%
Copper 0.15 mg 17%
Phosphorus 650 mg 52%
Potassium 960 mg 20%
Selenium 76 mcg 138%
Sodium 51 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 60.62 g 121%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch 0 g
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 11.43 g 15%
Saturated fat 2.59 g 13%
Monounsaturated fat 4.03 g
Polyunsaturated fat 3.47 g
Trans-fatty acids 0g
Omega-3 fatty acids 2.73 g
Omega-6 fatty acids 0.03 g

Sterols

Name Amount %DV
Cholesterol 155 mg 52%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 223.8 mg 41%
Water 23.93 g
Ash 6.19 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.