Nutrition Facts
Serving size 100g
Amount Per Serving
425
Calories
% Daily Value*
47%
Total Fat 37g
66%
Saturated Fat 13.1g
Trans Fat 0g
27%
Cholesterol 80mg
82%
Sodium 1890mg
0%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0g
Total Sugars 1.2g
43%
Protein 21.7g
0%
Vitamin D 0mcg
1%
Calcium 10mg
8%
Iron 1.52mg
7%
Potassium 340mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Salami, Italian, pork provides as many as 425 calories per 100g serving. 78.4% of its calories come from fat, 20.4% come from protein, and 1.1% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 425 kcal | 21% |
| From Fat | 333.4 kcal | |
| From Carbs | 4.8 kcal | |
| From Protein | 86.8 kcal |
Nutritional Information
- Food: Salami, Italian, pork
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.93 mg | 78% |
| Riboflavin (B2) | 0.33 mg | 25% |
| Niacin (B3) | 5.6 mg | 35% |
| Pantothenic acid (B5) | 1.06 mg | 21% |
| Vitamin B6 | 0.55 mg | 32% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 2.8 mcg | 117% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1.52 mg | 8% |
| Zinc | 4.2 mg | 38% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.07 mg | 3% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 229 mg | 18% |
| Potassium | 340 mg | 7% |
| Selenium | 25.4 mcg | 46% |
| Sodium | 1890 mg | 82% |
| Flouride | 41.2 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 21.7 g | 43% |
| Alanine | 1.34 g | |
| Arginine | 1.37 g | |
| Aspartic acid | 2.1 g | |
| Cystine | 0.29 g | |
| Glutamic acid | 3.83 g | |
| Glycine | 1.55 g | |
| Histidine | 0.61 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.08 g | |
| Leucine | 1.62 g | |
| Lysine | 1.88 g | |
| Methionine | 0.47 g | |
| Phenylalanine | 0.94 g | |
| Proline | 1.34 g | |
| Serine | 0.9 g | |
| Threonine | 1.01 g | |
| Tryptophan | 0.25 g | |
| Tyrosine | 0.69 g | |
| Valine | 1.12 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.2 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 37 g | 47% |
| Saturated fat | 13.1 g | 66% |
| Monounsaturated fat | 18.2 g | |
| Polyunsaturated fat | 3.6 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 80 mg | 27% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 34.6 g | |
| Ash | 5.5 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.