Nutrition Facts
Serving size 100g
Amount Per Serving
261
Calories
% Daily Value*
28%
Total Fat 22.2g
49%
Saturated Fat 9.87g
Trans Fat 0g
24%
Cholesterol 71mg
50%
Sodium 1140mg
1%
Total Carbohydrate 1.9g
0%
Dietary Fiber 0g
Total Sugars 1.5g
25%
Protein 12.6g
6%
Vitamin D 1.2mcg
0%
Calcium 6mg
12%
Iron 2.2mg
4%
Potassium 188mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Salami, cooked, beef provides as many as 261 calories per 100g serving. 76.6% of its calories come from fat, 20.6% come from protein, and 2.8% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 261 kcal | 13% |
| From Fat | 199.8 kcal | |
| From Carbs | 7.4 kcal | |
| From Protein | 53.8 kcal |
Nutritional Information
- Food: Salami, cooked, beef
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 3.24 mg | 20% |
| Pantothenic acid (B5) | 0.95 mg | 19% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 3.06 mcg | 128% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.2 mcg | 6% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 1.3 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 2.2 mg | 12% |
| Zinc | 1.77 mg | 16% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.05 mg | 2% |
| Copper | 0.19 mg | 21% |
| Phosphorus | 205 mg | 16% |
| Potassium | 188 mg | 4% |
| Selenium | 14.6 mcg | 27% |
| Sodium | 1140 mg | 50% |
| Flouride | 41.2 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.6 g | 25% |
| Alanine | 1.08 g | |
| Arginine | 0.93 g | |
| Aspartic acid | 1.47 g | |
| Cystine | 0.19 g | |
| Glutamic acid | 2.45 g | |
| Glycine | 1.26 g | |
| Histidine | 0.48 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.65 g | |
| Leucine | 1.1 g | |
| Lysine | 1.15 g | |
| Methionine | 0.35 g | |
| Phenylalanine | 0.54 g | |
| Proline | 1.08 g | |
| Serine | 0.61 g | |
| Threonine | 0.57 g | |
| Tryptophan | 0.14 g | |
| Tyrosine | 0.49 g | |
| Valine | 0.66 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.9 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.5 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 22.2 g | 28% |
| Saturated fat | 9.87 g | 49% |
| Monounsaturated fat | 10.65 g | |
| Polyunsaturated fat | 1.04 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 71 mg | 24% |
| Phytosterols | 0 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 57.5 mg | 10% |
| Water | 60 g | |
| Ash | 3.3 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.