Nutrition Facts
Serving size 100g
Amount Per Serving
99
Calories
% Daily Value*
9%
Total Fat 7.2g
13%
Saturated Fat 2.58g
Trans Fat 0g
0%
Cholesterol 1mg
41%
Sodium 939mg
1%
Total Carbohydrate 2.9g
0%
Dietary Fiber 0g
Total Sugars 2.82g
10%
Protein 5.1g
0%
Vitamin D 0mcg
7%
Calcium 89mg
3%
Iron 0.5mg
0%
Potassium 5mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Salad dressing, blue or roquefort cheese, low calorie provides 99 calories per 100g serving. 67.7% of its calories come from fat, 20.6% come from protein, and 11.7% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 99 kcal | 5% |
| From Fat | 67.0 kcal | |
| From Carbs | 11.6 kcal | |
| From Protein | 20.4 kcal |
Nutritional Information
- Food: Salad dressing, blue or roquefort cheese, low calorie
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.05 mg | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.23 mcg | 10% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 5.4 mcg | 5% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 89 mg | 7% |
| Iron | 0.5 mg | 3% |
| Zinc | 0.25 mg | 2% |
| Magnesium | 7 mg | 2% |
| Manganese | — | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 83 mg | 7% |
| Potassium | 5 mg | 0% |
| Selenium | 1.6 mcg | 3% |
| Sodium | 939 mg | 41% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.1 g | 10% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.9 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2.82 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.2 g | 9% |
| Saturated fat | 2.58 g | 13% |
| Monounsaturated fat | 1.78 g | |
| Polyunsaturated fat | 2.42 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 17 mg | 3% |
| Water | 79.5 g | |
| Ash | 5.3 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.