Nutrition Facts
Serving size 100g
Amount Per Serving
364
Calories
% Daily Value*
1%
Total Fat 0.56g
1%
Saturated Fat 0.15g
Trans Fat 0g
0%
Cholesterol 0mg
8%
Sodium 182mg
29%
Total Carbohydrate 80.18g
6%
Dietary Fiber 1.6g
Total Sugars 0.12g
12%
Protein 5.95g
0%
Vitamin D 0mcg
1%
Calcium 18mg
4%
Iron 0.7mg
1%
Potassium 30mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Rice noodles, dry provides as many as 364 calories per 100g serving. 91.6% of its calories come from carbs, 6.2% come from protein, and 2.1% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 364 kcal | 18% |
| From Fat | 7.8 kcal | |
| From Carbs | 333.5 kcal | |
| From Protein | 22.7 kcal |
Nutritional Information
- Food: Rice noodles, dry
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.22 mg | 1% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.11 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.7 mg | 4% |
| Zinc | 0.74 mg | 7% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.5 mg | 22% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 153 mg | 12% |
| Potassium | 30 mg | 1% |
| Selenium | 15.1 mcg | 27% |
| Sodium | 182 mg | 8% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.95 g | 12% |
| Alanine | 0.33 g | |
| Arginine | 0.52 g | |
| Aspartic acid | 0.55 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 1.1 g | |
| Glycine | 0.27 g | |
| Histidine | 0.15 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.24 g | |
| Leucine | 0.49 g | |
| Lysine | 0.21 g | |
| Methionine | 0.14 g | |
| Phenylalanine | 0.32 g | |
| Proline | 0.28 g | |
| Serine | 0.31 g | |
| Threonine | 0.21 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.31 g | |
| Valine | 0.35 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 80.18 g | 29% |
| Dietary Fiber | 1.6 g | 6% |
| Sugars | 0.12 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.56 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Monounsaturated fat | 0.17 g | |
| Polyunsaturated fat | 0.15 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 5.5 mg | 1% |
| Water | 11.91 g | |
| Ash | 0.85 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.