rice cakes, brown rice, sesame seed, unsalted

Nutrition Facts
Serving size 100g
Amount Per Serving
392

Calories

% Daily Value*
5%

Total Fat 3.8g

3%

Saturated Fat 0.54g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 4mg

30%

Total Carbohydrate 81.5g

0%

Dietary Fiber 0g

Total Sugars 0g
15%

Protein 7.6g

0%

Vitamin D 0mcg

1%

Calcium 12mg

9%

Iron 1.58mg

6%

Potassium 290mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 392 calories per 100g serving. 85.2% of its calories come from carbs, 8.2% come from fat, and 6.6% come from protein.

Name Amount %DV
Total Calories 392 kcal 20%
 From Fat 32.1 kcal
 From Carbs 334.1 kcal
 From Protein 25.8 kcal

rice cakes, brown rice, sesame seed, unsalted Nutritional Value And Calories

Nutritional Information

  • Food: rice cakes, brown rice, sesame seed, unsalted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.09 mg 7%
Niacin (B3) 7.21 mg 45%
Pantothenic acid (B5) 1.46 mg 29%
Vitamin B6 0.15 mg 9%
Folate (B9) 18 mcg 5%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 3%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 1.58 mg 9%
Zinc 3 mg 27%
Magnesium 136 mg 32%
Manganese 4.3 mg 187%
Copper 0.39 mg 43%
Phosphorus 375 mg 30%
Potassium 290 mg 6%
Selenium 24.1 mcg 44%
Sodium 4 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.6 g 15%
 Alanine 0.44 g
 Arginine 0.59 g
 Aspartic acid 0.71 g
 Cystine 0.09 g
 Glutamic acid 1.55 g
 Glycine 0.38 g
 Histidine 0.19 g
 Hydroxyproline
 Isoleucine 0.32 g
 Leucine 0.62 g
 Lysine 0.29 g
 Methionine 0.17 g
 Phenylalanine 0.39 g
 Proline 0.35 g
 Serine 0.39 g
 Threonine 0.28 g
 Tryptophan 0.1 g
 Tyrosine 0.29 g
 Valine 0.44 g

Carbohydrates

Name Amount %DV
Carbohydrate 81.5 g 30%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 3.8 g 5%
Saturated fat 0.54 g 3%
Monounsaturated fat 1.1 g
Polyunsaturated fat 1.15 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 5.9 g
Ash 1.2 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.