Nutrition Facts
Serving size 100g
Amount Per Serving
126
Calories
% Daily Value*
2%
Total Fat 1.56g
2%
Saturated Fat 0.33g
Trans Fat 0g
5%
Cholesterol 16mg
14%
Sodium 333mg
8%
Total Carbohydrate 22.46g
3%
Dietary Fiber 0.7g
Total Sugars 4.07g
11%
Protein 5.65g
0%
Vitamin D 0mcg
1%
Calcium 13mg
2%
Iron 0.35mg
3%
Potassium 123mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 126 calories per 100g serving. 71.3% of its calories come from carbs, 17.9% come from protein, and 10.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 126 kcal | 6% |
| From Fat | 13.6 kcal | |
| From Carbs | 89.8 kcal | |
| From Protein | 22.6 kcal |
Nutritional Information
- Food: Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 32 mcg | 4% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 2.27 mg | 14% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate (B9) | 22 mcg | 6% |
| Vitamin B12 | 0.32 mcg | 13% |
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 3.8 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.38 mg | 3% |
| Magnesium | 14 mg | 3% |
| Manganese | 0.21 mg | 9% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 94 mg | 8% |
| Potassium | 123 mg | 3% |
| Selenium | 7.1 mcg | 13% |
| Sodium | 333 mg | 14% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.65 g | 11% |
| Alanine | 0.34 g | |
| Arginine | 0.39 g | |
| Aspartic acid | 0.57 g | |
| Cystine | 0.08 g | |
| Glutamic acid | 0.93 g | |
| Glycine | 0.26 g | |
| Histidine | 0.19 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.27 g | |
| Leucine | 0.46 g | |
| Lysine | 0.42 g | |
| Methionine | 0.13 g | |
| Phenylalanine | 0.26 g | |
| Proline | 0.24 g | |
| Serine | 0.24 g | |
| Threonine | 0.25 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.16 g | |
| Valine | 0.31 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.46 g | 8% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 4.07 g | |
| Starch | 15.07 g | |
| Sucrose | 3.5 g | |
| Glucose (Dextrose) | 0.25 g | |
| Fructose | 0.32 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.56 g | 2% |
| Saturated fat | 0.33 g | 2% |
| Monounsaturated fat | 0.5 g | |
| Polyunsaturated fat | 0.41 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 16 mg | 5% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 13.4 mg | 2% |
| Water | 69.09 g | |
| Ash | 1.25 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.