Restaurant, Italian, cheese ravioli with marinara sauce

Nutrition Facts
Serving size 100g
Amount Per Serving
154

Calories

% Daily Value*
7%

Total Fat 5.7g

13%

Saturated Fat 2.56g

Trans Fat 0.12g
9%

Cholesterol 26mg

13%

Sodium 306mg

7%

Total Carbohydrate 18.5g

4%

Dietary Fiber 1.2g

Total Sugars 4.5g
14%

Protein 7.07g

0%

Vitamin D 0mcg

9%

Calcium 120mg

5%

Iron 0.82mg

4%

Potassium 195mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Restaurant, Italian, cheese ravioli with marinara sauce provides 154 calories per 100g serving. 48.1% of its calories come from carbs, 33.6% come from fat, and 18.4% come from protein.

Name Amount %DV
Total Calories 154 kcal 8%
 From Fat 51.7 kcal
 From Carbs 74.0 kcal
 From Protein 28.3 kcal

Restaurant, Italian, cheese ravioli with marinara sauce Nutritional Value And Calories

Nutritional Information

  • Food: Restaurant, Italian, cheese ravioli with marinara sauce
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 53 mcg 6%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 1.33 mg 8%
Pantothenic acid (B5) 0.47 mg 9%
Vitamin B6 0.09 mg 5%
Folate (B9) 0%
Vitamin B12 0.36 mcg 15%
Vitamin C 0%
Vitamin D 0mcg 0%
Vitamin E 0.47 mg 3%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 120 mg 9%
Iron 0.82 mg 5%
Zinc 0.74 mg 7%
Magnesium 22 mg 5%
Manganese 0.19 mg 8%
Copper 0.09 mg 10%
Phosphorus 121 mg 10%
Potassium 195 mg 4%
Selenium 20.4 mcg 37%
Sodium 306 mg 13%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.07 g 14%
 Alanine 0.26 g
 Arginine 0.29 g
 Aspartic acid 0.55 g
 Cystine 0.12 g
 Glutamic acid 1.92 g
 Glycine 0.19 g
 Histidine 0.16 g
 Hydroxyproline 0 g
 Isoleucine 0.32 g
 Leucine 0.67 g
 Lysine 0.51 g
 Methionine 0.17 g
 Phenylalanine 0.35 g
 Proline 1.19 g
 Serine 0.4 g
 Threonine 0.28 g
 Tryptophan 0.13 g
 Tyrosine 0.24 g
 Valine 0.38 g

Carbohydrates

Name Amount %DV
Carbohydrate 18.5 g 7%
Dietary Fiber 1.2 g 4%
Sugars 4.5 g
Starch 12.67 g
 Sucrose 0 g
 Glucose (Dextrose) 1.02 g
 Fructose 0.9 g
 Lactose 2.34 g
 Maltose 0.24 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 5.7 g 7%
Saturated fat 2.56 g 13%
Monounsaturated fat 1.73 g
Polyunsaturated fat 0.56 g
Trans-fatty acids 0.12 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.41 g

Sterols

Name Amount %DV
Cholesterol 26 mg 9%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 67.29 g
Ash 1.45 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.