Nutrition Facts
Serving size 100g
Amount Per Serving
308
Calories
% Daily Value*
24%
Total Fat 18.67g
17%
Saturated Fat 3.36g
Trans Fat 0.14g
29%
Cholesterol 87mg
49%
Sodium 1125mg
8%
Total Carbohydrate 22.29g
5%
Dietary Fiber 1.5g
Total Sugars 0.91g
25%
Protein 12.67g
0%
Vitamin D 0mcg
3%
Calcium 42mg
6%
Iron 1.16mg
2%
Potassium 108mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 308 calories per 100g serving. 54.6% of its calories come from fat, 29.0% come from carbs, and 16.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 308 kcal | 15% |
| From Fat | 168.1 kcal | |
| From Carbs | 89.2 kcal | |
| From Protein | 50.7 kcal |
Nutritional Information
- Food: Restaurant, family style, shrimp, breaded and fried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 3 mcg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.25 mg | 8% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 62 mcg | 16% |
| Vitamin B12 | 0.44 mcg | 18% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.14 mg | 14% |
| Vitamin K | 32.2 mcg | 27% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 42 mg | 3% |
| Iron | 1.16 mg | 6% |
| Zinc | 0.79 mg | 7% |
| Magnesium | 21 mg | 5% |
| Manganese | 0.3 mg | 13% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 301 mg | 24% |
| Potassium | 108 mg | 2% |
| Selenium | 22.6 mcg | 41% |
| Sodium | 1125 mg | 49% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.67 g | 25% |
| Alanine | 0.66 g | |
| Arginine | 0.92 g | |
| Aspartic acid | 1.15 g | |
| Cystine | 0.17 g | |
| Glutamic acid | 2.58 g | |
| Glycine | 0.58 g | |
| Histidine | 0.26 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.55 g | |
| Leucine | 0.99 g | |
| Lysine | 0.86 g | |
| Methionine | 0.31 g | |
| Phenylalanine | 0.56 g | |
| Proline | 0.69 g | |
| Serine | 0.51 g | |
| Threonine | 0.45 g | |
| Tryptophan | 0.14 g | |
| Tyrosine | 0.39 g | |
| Valine | 0.67 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.29 g | 8% |
| Dietary Fiber | 1.5 g | 5% |
| Sugars | 0.91 g | |
| Starch | 20 g | |
| Sucrose | 0.35 g | |
| Glucose (Dextrose) | 0.14 g | |
| Fructose | 0.14 g | |
| Lactose | 0 g | |
| Maltose | 0.29 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.67 g | 24% |
| Saturated fat | 3.36 g | 17% |
| Monounsaturated fat | 4.29 g | |
| Polyunsaturated fat | 9.31 g | |
| Trans-fatty acids | 0.14 g | |
| Omega-3 fatty acids | 1.01 g | |
| Omega-6 fatty acids | 8.18 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 87 mg | 29% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 50.1 mg | 9% |
| Water | 43.02 g | |
| Ash | 3.34 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.