Nutrition Facts
Serving size 100g
Amount Per Serving
270
Calories
% Daily Value*
20%
Total Fat 15.66g
13%
Saturated Fat 2.68g
Trans Fat 0.09g
8%
Cholesterol 24mg
13%
Sodium 304mg
8%
Total Carbohydrate 23.34g
4%
Dietary Fiber 1g
Total Sugars 10.34g
18%
Protein 8.91g
0%
Vitamin D 0mcg
4%
Calcium 46mg
17%
Iron 3.07mg
3%
Potassium 152mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Restaurant, Chinese, sweet and sour pork provides as many as 270 calories per 100g serving. 52.2% of its calories come from fat, 34.6% come from carbs, and 13.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 270 kcal | 14% |
| From Fat | 141.0 kcal | |
| From Carbs | 93.4 kcal | |
| From Protein | 35.6 kcal |
Nutritional Information
- Food: Restaurant, Chinese, sweet and sour pork
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 29 mcg | 3% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.11 mg | 13% |
| Pantothenic acid (B5) | 0.44 mg | 9% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.19 mcg | 8% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.89 mg | 6% |
| Vitamin K | 27.9 mcg | 23% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 46 mg | 4% |
| Iron | 3.07 mg | 17% |
| Zinc | 1.07 mg | 10% |
| Magnesium | 13 mg | 3% |
| Manganese | 0.17 mg | 7% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 133 mg | 11% |
| Potassium | 152 mg | 3% |
| Selenium | 9.7 mcg | 18% |
| Sodium | 304 mg | 13% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.91 g | 18% |
| Alanine | 0.48 g | |
| Arginine | 0.55 g | |
| Aspartic acid | 0.78 g | |
| Cystine | 0.11 g | |
| Glutamic acid | 1.92 g | |
| Glycine | 0.41 g | |
| Histidine | 0.29 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.38 g | |
| Leucine | 0.72 g | |
| Lysine | 0.68 g | |
| Methionine | 0.21 g | |
| Phenylalanine | 0.35 g | |
| Proline | 0.46 g | |
| Serine | 0.39 g | |
| Threonine | 0.38 g | |
| Tryptophan | 0.1 g | |
| Tyrosine | 0.26 g | |
| Valine | 0.42 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 23.34 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10.34 g | |
| Starch | 11.75 g | |
| Sucrose | 4.47 g | |
| Glucose (Dextrose) | 3.01 g | |
| Fructose | 2.85 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.66 g | 20% |
| Saturated fat | 2.68 g | 13% |
| Monounsaturated fat | 3.53 g | |
| Polyunsaturated fat | 7.12 g | |
| Trans-fatty acids | 0.09 g | |
| Omega-3 fatty acids | 0.8 g | |
| Omega-6 fatty acids | 6.22 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 24 mg | 8% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 32.5 mg | 6% |
| Water | 50.84 g | |
| Ash | 1.25 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.