Nutrition Facts
Serving size 100g
Amount Per Serving
78
Calories
% Daily Value*
5%
Total Fat 4.05g
3%
Saturated Fat 0.63g
Trans Fat 0.02g
12%
Cholesterol 36mg
16%
Sodium 375mg
2%
Total Carbohydrate 4.52g
5%
Dietary Fiber 1.4g
Total Sugars 2.16g
12%
Protein 5.9g
0%
Vitamin D 0mcg
3%
Calcium 36mg
4%
Iron 0.72mg
4%
Potassium 192mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Restaurant, Chinese, shrimp and vegetables provides 78 calories per 100g serving. 46.5% of its calories come from fat, 30.3% come from protein, and 23.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 78 kcal | 4% |
| From Fat | 36.3 kcal | |
| From Carbs | 18.1 kcal | |
| From Protein | 23.6 kcal |
Nutritional Information
- Food: Restaurant, Chinese, shrimp and vegetables
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 66 mcg | 7% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.94 mg | 6% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.21 mcg | 9% |
| Vitamin C | 11.3 mg | 13% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.99 mg | 7% |
| Vitamin K | 52 mcg | 43% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 36 mg | 3% |
| Iron | 0.72 mg | 4% |
| Zinc | 0.49 mg | 4% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.16 mg | 7% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 74 mg | 6% |
| Potassium | 192 mg | 4% |
| Selenium | 5.6 mcg | 10% |
| Sodium | 375 mg | 16% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.9 g | 12% |
| Alanine | 0.31 g | |
| Arginine | 0.47 g | |
| Aspartic acid | 0.59 g | |
| Cystine | 0.06 g | |
| Glutamic acid | 1.21 g | |
| Glycine | 0.29 g | |
| Histidine | 0.12 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.22 g | |
| Leucine | 0.4 g | |
| Lysine | 0.43 g | |
| Methionine | 0.15 g | |
| Phenylalanine | 0.21 g | |
| Proline | 0.25 g | |
| Serine | 0.22 g | |
| Threonine | 0.21 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.18 g | |
| Valine | 0.24 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.52 g | 2% |
| Dietary Fiber | 1.4 g | 5% |
| Sugars | 2.16 g | |
| Starch | 1.53 g | |
| Sucrose | 0.9 g | |
| Glucose (Dextrose) | 0.71 g | |
| Fructose | 0.55 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.05 g | 5% |
| Saturated fat | 0.63 g | 3% |
| Monounsaturated fat | 0.82 g | |
| Polyunsaturated fat | 1.98 g | |
| Trans-fatty acids | 0.02 g | |
| Omega-3 fatty acids | 0.3 g | |
| Omega-6 fatty acids | 1.66 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 36 mg | 12% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 42.1 mg | 8% |
| Water | 84.06 g | |
| Ash | 1.47 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.