Restaurant, Chinese, kung pao chicken

Nutrition Facts
Serving size 100g
Amount Per Serving
129

Calories

% Daily Value*
9%

Total Fat 6.98g

7%

Saturated Fat 1.35g

Trans Fat 0.03g
9%

Cholesterol 26mg

17%

Sodium 402mg

2%

Total Carbohydrate 6.87g

5%

Dietary Fiber 1.5g

Total Sugars 3.03g
20%

Protein 9.76g

0%

Vitamin D 0mcg

2%

Calcium 20mg

4%

Iron 0.76mg

5%

Potassium 218mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Restaurant, Chinese, kung pao chicken provides 129 calories per 100g serving. 48.4% of its calories come from fat, 30.2% come from protein, and 21.3% come from carbs.

Name Amount %DV
Total Calories 129 kcal 6%
 From Fat 62.5 kcal
 From Carbs 27.5 kcal
 From Protein 39.0 kcal

Restaurant, Chinese, kung pao chicken Nutritional Value And Calories

Nutritional Information

  • Food: Restaurant, Chinese, kung pao chicken
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 65 mcg 7%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 2.76 mg 17%
Pantothenic acid (B5) 0.5 mg 10%
Vitamin B6 0.24 mg 14%
Folate (B9) 16 mcg 4%
Vitamin B12 0.11 mcg 5%
Vitamin C 7.1 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.02 mg 7%
Vitamin K 13.6 mcg 11%

Minerals

Name Amount %DV
Calcium 20 mg 2%
Iron 0.76 mg 4%
Zinc 0.74 mg 7%
Magnesium 24 mg 6%
Manganese 0.26 mg 11%
Copper 0.07 mg 8%
Phosphorus 94 mg 8%
Potassium 218 mg 5%
Selenium 8.1 mcg 15%
Sodium 402 mg 17%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.76 g 20%
 Alanine 0.57 g
 Arginine 0.64 g
 Aspartic acid 0.97 g
 Cystine 0.1 g
 Glutamic acid 1.78 g
 Glycine 0.4 g
 Histidine 0.27 g
 Hydroxyproline
 Isoleucine 0.43 g
 Leucine 0.78 g
 Lysine 0.45 g
 Methionine 0.24 g
 Phenylalanine 0.4 g
 Proline 0.34 g
 Serine 0.4 g
 Threonine 0.41 g
 Tryptophan 0.12 g
 Tyrosine 0.35 g
 Valine 0.47 g

Carbohydrates

Name Amount %DV
Carbohydrate 6.87 g 2%
Dietary Fiber 1.5 g 5%
Sugars 3.03 g
Starch 2.53 g
 Sucrose 1.86 g
 Glucose (Dextrose) 0.63 g
 Fructose 0.54 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 6.98 g 9%
Saturated fat 1.35 g 7%
Monounsaturated fat 2.17 g
Polyunsaturated fat 3.02 g
Trans-fatty acids 0.03 g
Omega-3 fatty acids 0.25 g
Omega-6 fatty acids 2.7 g

Sterols

Name Amount %DV
Cholesterol 26 mg 9%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 37.4 mg 7%
Water 74.78 g
Ash 1.61 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.